Health and Fitness
How small acts of kindness can make you happier and healthier
(adsbygoogle = window.adsbygoogle || []).push({}); Meena Andiappan, University of Toronto How to optimize the pursuit ...
Mental Health
Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuck
(adsbygoogle = window.adsbygoogle || []).push({}); Hannah Jarman, Deakin University We often hear about the negative ...
Food
Health Check: the science of ‘hangry’, or why some people get grumpy when they’re hungry
(adsbygoogle = window.adsbygoogle || []).push({}); Amanda Salis, University of Sydney Have you ever snapped angrily ...
Lifestyle
How to spend time wisely – what young people can learn from retirees
(adsbygoogle = window.adsbygoogle || []).push({}); Boróka Bó, University of Essex For many young people, retirement ...
Health and Fitness
Has the pandemic changed our personalities? New research suggests we’re less open, agreeable and conscientious
(adsbygoogle = window.adsbygoogle || []).push({}); Jolanta Burke, RCSI University of Medicine and Health Sciences For ...
Health and Fitness
Quality of sleep matters for your health, not just the duration – new study
(adsbygoogle = window.adsbygoogle || []).push({}); Neil Walsh, Liverpool John Moores University The American National Sleep ...
Health and Fitness
5 ways to deal with burnout at work
(adsbygoogle = window.adsbygoogle || []).push({}); Claudine Mangen, Concordia University Work has become an around-the-clock activity, ...
Mental Health
Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing
(adsbygoogle = window.adsbygoogle || []).push({}); Ziggi Ivan Santini, University of Southern Denmark; Charlotte Meilstrup, University ...
Mental Health
Staring at an image of yourself on Zoom has serious consequences for mental health – especially for women
(adsbygoogle = window.adsbygoogle || []).push({}); Roxanne Felig, University of South Florida and Jamie Goldenberg, University ...
Lifestyle
Pandemic decision-making is difficult and exhausting – here’s the psychology that explains why
So much uncertainty around risk can make it extra hard to decide what to do. ...
