Health and Fitness
Listahan ng mga DOH Hospital na Saklaw ng Zero Balance Billing Program
UPDATE May 20, 2026 10:58 AM: Libre na ang Pagpapagamot sa 87 Ospital ng DOH ...
Health and Fitness
Protect Yourself From Leptospirosis This Rainy Season
(adsbygoogle = window.adsbygoogle || []).push({}); Leptospirosis cases rise during heavy rains and floods in the ...
Health and Fitness
Gaano Katagal Dapat Mag Ehersisyo Para Mawala ang Epekto ng Maghapong Pag-upo?
Sa modernong panahon, hindi maiiwasan ng karamihan ang matagal na pag-upo—lalo na sa mga opisina, ...
Health and Fitness
Japanese Walking: The 30-Minute Fitness Practice That’s Changing How We Walk
Japanese Walking—also known as Interval Walking Training—is a simple 30-minute fitness method that alternates between ...
Health and Fitness
Dry Begging: The Toxic Relationship Habit You Might Be Guilty Of Without Knowing
Read this article in Filipino Have you ever dropped a hint hoping your partner would ...
Health and Fitness
Balancing Hormones, Boosting Health: Understanding Your Thyroid
UPDATE May 20, 2026 11:00 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Thyroid Awareness Week, observed ...
Health and Fitness
Popcorn lung: how vaping could scar your lungs for life
(adsbygoogle = window.adsbygoogle || []).push({}); Donal O’Shea, RCSI University of Medicine and Health Sciences and ...
Health and Fitness
5 Ways to Stay Healthy this Summer Season!
Extreme heat poses serious health risks, particularly in tropical countries like the Philippines, where high ...
Health and Fitness
Understanding Endometriosis: How It Differs from Typical Menstrual Cramps
(adsbygoogle = window.adsbygoogle || []).push({}); March is recognized globally as Endometriosis Awareness Month, a time ...
Health and Fitness
The Hidden Dangers of Kissing Babies: Protecting Your Child’s Health in a Filipino Cultural Context
(adsbygoogle = window.adsbygoogle || []).push({}); Welcoming a newborn into the family is a joyous occasion, ...
