Health and Fitness Archives | Baguio City News, Information and Lifestyle

Health and Fitness

Health and Fitness

5 Ways to Stay Healthy this Summer Season!

Extreme heat poses serious health risks, particularly in tropical countries like the Philippines, where high ...

By BCG

April 10, 2025

Health and Fitness

Understanding Endometriosis: How It Differs from Typical Menstrual Cramps

March is recognized globally as Endometriosis Awareness Month, a time dedicated to increasing understanding of ...

By baguiocityguide

March 10, 2025

Health and Fitness

The Hidden Dangers of Kissing Babies: Protecting Your Child’s Health in a Filipino Cultural Context

Welcoming a newborn into the family is a joyous occasion, especially in Filipino culture, where ...

By baguiocityguide

January 23, 2025

Health and Fitness

Five ways to cut your risk of cancer – by an oncology consultant

Justin Stebbing, Anglia Ruskin University Cancer is a complex disease with many causes – and ...

By BCG

January 15, 2025

Health and Fitness

Sardines, mackerel and other oily fish: the benefits of marine lipids in the fight against cancer

Christophe Vandier, Université de Tours; Aurélie Chantome, Université de Tours; Caroline Goupille, Université de Tours; ...

By BCG

December 19, 2024

Health and Fitness

Existential uncertainty: how it affects your mind – and what you can do about it

‘Doomscrolling’ is an unhelpful coping strategy. Dusana Dorjee, University of York With near-constant headlines discussing ...

By Lea M.

November 6, 2024

Health and Fitness

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

Duane Mellor, Aston University That lunchtime staple, the humble ham sandwich, has come in for ...

By BCG

August 27, 2024

Health and Fitness

These 4 things could lead to a longer life, review of the health habits of centenarians

Zhaoli Dai-Keller, UNSW Sydney and Perminder Sachdev, UNSW Sydney The number of centenarians around the ...

By BCG

August 16, 2024

Health and Fitness

Dengue Prevention Tips: Protect Your Household Amid Rising Cases in Baguio City

Baguio City is facing an alarming surge in dengue cases, with the city recording the ...

By Lea M.

August 14, 2024

Health and Fitness

10 Simple and Effective Ways to Help you become and stay physically active

Nerys M Astbury, University of Oxford We all know physical activity has many health benefits, ...

By BCG

July 23, 2024

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