Mental Health If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear Arash Javanbakht, Wayne State University Heart in your throat. Butterflies in your stomach. Bad gut ... By BCGSeptember 13, 2023
Mental Health The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth Maida Lynn Chen, University of Washington With the start of a new school year comes ... By BCGSeptember 5, 2023
Mental Health Drowning in Home Clutter? Discover Why It Stresses You Out and How to Break Free Erika Penney, University of Technology Sydney Do you ever feel overwhelmed by the sight of ... By BCGSeptember 5, 2023
Mental Health 5 Activities that Can Calm Your Brain Increasing stress, anxiety, and anger issues have become common these days. We live in a ... By BCGAugust 24, 2023
Mental Health Why workers in small businesses can struggle with mental health and ‘presenteeism’ Jane Suter, University of York and Annie Louise Irvine, King’s College London If you are ... By BCGAugust 11, 2023
Climate and Weather Droplets of Emotion: Understanding the Connection Between Rain and Mood Imagine waking up to the gentle sound of raindrops tapping on your window. For some, ... By Lea M.August 7, 2023
Mental Health Why am I online? Research shows it’s often about managing emotions Wally Smith, The University of Melbourne and Greg Wadley, The University of Melbourne Most of ... By BCGJuly 21, 2023
Health and Fitness Sleepless Nights? Discover How to Silence your Thoughts Alexander Sweetman, Flinders University Martin turns off the light to fall asleep, but his mind ... By BCGJuly 11, 2023
Mental Health The Silent Struggle: A Closer Look at the Age of Onset of Depression Depression, a mental health condition affecting millions worldwide, can impact people at various stages of ... By BCGJune 22, 2023
Mental Health Need a mental health day but worried about admitting it? You’re not alone Lena Wang, RMIT University; Louise Byrne, RMIT University, and Timothy Bartram, RMIT University There are ... By BCGJune 15, 2023
Heads Up! Session Road will be closed to traffic starting tomorrow at 12:01 Midnight September 8, 2023