Mental Health Archives | Baguio City News, Information and Lifestyle

Tag: Mental Health

Health and Fitness

10-year study reveals the dangerous sleep patterns you need to avoid now!

In a groundbreaking study published in Psychosomatic Medicine on February 16, 2024, researchers embarked on ...

By BCG

April 5, 2024

Mental Health

Want to Slow Down Time? Connect with Nature

Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University of Salford Do you ever ...

By BCG

April 3, 2024

Mental Health

How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help

Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable ...

By BCG

March 29, 2024

Health and Fitness

Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger

Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The Ohio State University Some commonly ...

By BCG

March 21, 2024

Baguio City News

Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

Remember the sadness that came with the last time you failed miserably at something? Or ...

By BCG

February 9, 2024

Health and Fitness

Why you may feel depressed and anxious when you’re ill – and how to cope with it

Julie Lasselin, Stockholm University Winter illnesses are all around us at the moment – from ...

By Lea M.

January 17, 2024

Mental Health

How to keep your physical and mental health on track during the holidays

; Scott Lear, Simon Fraser University With the festive season upon us, many people will ...

By BCG

December 24, 2023

Mental Health

Watching movies could be good for your mental health

Jenny Hamilton, University of Lincoln Many of us enjoy sitting down to watch a good ...

By BCG

October 18, 2023

Science

What do people think about when they go to sleep?

Melinda Jackson, Monash University and Hailey Meaklim, The University of Melbourne You’re lying in bed, ...

By BCG

September 27, 2023

Mental Health

Excessive screen time can affect young people’s emotional development

Rachael Sharman, University of the Sunshine Coast and Michael Nagel, University of the Sunshine Coast ...

By BCG

September 27, 2023

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Tag: Mental Health

10-year study reveals the dangerous sleep patterns you need to avoid now!

Want to Slow Down Time? Connect with Nature

How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help

Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger

Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

Why you may feel depressed and anxious when you’re ill – and how to cope with it

How to keep your physical and mental health on track during the holidays

Watching movies could be good for your mental health

What do people think about when they go to sleep?

Excessive screen time can affect young people’s emotional development

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Typhoon Ofel’s Strength Maintained as It Moves Closer to Eastern Luzon

Tropical Storm Ofel Intensifies as It Moves Closer to the Philippines

Severe Tropical Storm Nika weakes as Tropical Storm Ofel Enters PAR

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