Health and Fitness
Dry Begging: The Toxic Relationship Habit You Might Be Guilty Of Without Knowing
Read this article in Filipino Have you ever dropped a hint hoping your partner would ...
Health and Fitness
10-year study reveals the dangerous sleep patterns you need to avoid now!
In a groundbreaking study published in Psychosomatic Medicine on February 16, 2024, researchers embarked on ...
Health and Fitness
Want to Slow Down Time? Connect with Nature
Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University of Salford Do you ever ...
Health and Fitness
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable ...
Health and Fitness
Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger
Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The Ohio State University Some commonly ...
Baguio City News
Anger, sadness, boredom, anxiety – emotions that feel bad can be useful
UPDATE May 20, 2026 11:10 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Remember the sadness that ...
Health and Fitness
Why you may feel depressed and anxious when you’re ill – and how to cope with it
Julie Lasselin, Stockholm University Winter illnesses are all around us at the moment – from ...
Lifestyle
How to keep your physical and mental health on track during the holidays
; Scott Lear, Simon Fraser University With the festive season upon us, many people will ...
Entertainment
Watching movies could be good for your mental health
Jenny Hamilton, University of Lincoln Many of us enjoy sitting down to watch a good ...
Health and Fitness
What do people think about when they go to sleep?
Melinda Jackson, Monash University and Hailey Meaklim, The University of Melbourne You’re lying in bed, ...
