Food Eating some chocolate really might be good for you | Research uncovers the benefits of chocolate Dan Baumgardt, University of Bristol Although it always makes me scoff slightly to see Easter ... By BCGApril 3, 2024 Login to bookmark this article Login to bookmark this article
Food Salty foods are making people sick − in part by poisoning their microbiomes ATU Images/The Image Bank via Getty Images Christopher Damman, University of Washington People have been ... By BCGMarch 13, 2024 Login to bookmark this article Login to bookmark this article
Food Tanghulu: The Art of Candied Fruit Perfection Tanghulu, also known as bingtanghulu, is a traditional Chinese snack that has delighted taste buds ... By BCGFebruary 29, 2024 Login to bookmark this article Login to bookmark this article
Food I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it? Nick Fuller, University of Sydney Benjamin Franklin, one of the founding fathers of the United ... By Lea M.January 28, 2024 Login to bookmark this article Login to bookmark this article
Food People in the world’s ‘blue zones’ live longer – their diet could hold the key to why Justin Roberts, Anglia Ruskin University; Joseph Lillis, Anglia Ruskin University, and Mark Cortnage, Anglia Ruskin ... By BCGJanuary 26, 2024 Login to bookmark this article Login to bookmark this article
Food How the immune system, brain and overall health benefit from dietary fibre Mark Wulczynski, McMaster University There’s no shortage of advice about what to eat, including hype ... By BCGJanuary 25, 2024 Login to bookmark this article Login to bookmark this article
Food In Search of the Perfect Cup: Uncovering Benguet’s Hidden Coffee Gems In the relentless pursuit of the perfect brew, an elixir so potent it’s been likened ... By BCGJanuary 24, 2024 Login to bookmark this article Login to bookmark this article
Food What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s Erica Jansen, University of Michigan You probably already know that how you eat before bed ... By BCGJanuary 23, 2024 Login to bookmark this article Login to bookmark this article
Food The Perfect Brew : Unlocking the Best Brew with Just a Few Drops of Water in Your Coffee Grind Imagine this: You’re grinding your favorite coffee beans, and there’s an invisible dance of electric ... By BCGJanuary 23, 2024 Login to bookmark this article Login to bookmark this article
Food Study Shows Strawberries May Provide this Surprising Benefits to Adults As the search for dietary strategies to combat cognitive decline accelerates, a recent study has ... By BCGNovember 7, 2023 Login to bookmark this article Login to bookmark this article
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help