Lifestyle
If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear
Arash Javanbakht, Wayne State University Heart in your throat. Butterflies in your stomach. Bad gut ...
Lifestyle
Is standing at your desk actually better than sitting? Here’s what the evidence says
Josephine Chau, Macquarie University In modern life, many of us spend the majority of our ...
Lifestyle
Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice
Yoga mixes physical exercise with meditation and breathing techniques. Herpreet Thind, UMass Lowell The popularity ...
Health and Fitness
Anemia afflicts nearly 1 in 4 people worldwide, but there are practical strategies for reducing it
Anemia symptoms include shortness of breath, dizziness and fatigue. William Gardner, University of Washington; Nicholas ...
Lifestyle
Cebu Pacific Kicks Off ‘BER’ Months with 9.9 Piso Sale
Cebu Pacific (PSE: CEB), the Philippines’ leading carrier, is giving every Juan an early Christmas ...
Mental Health
The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth
Maida Lynn Chen, University of Washington With the start of a new school year comes ...
Mental Health
Drowning in Home Clutter? Discover Why It Stresses You Out and How to Break Free
Erika Penney, University of Technology Sydney Do you ever feel overwhelmed by the sight of ...
Lifestyle
5 Easy and Delicious Sayote Recipes: Embrace the Versatility of this Abundant Baguio Vegetable
Sayote, also known as chayote, is a versatile and nutritious vegetable that takes center stage ...
Lifestyle
Finding a live brain worm is rare. 4 ways to protect yourself from more common parasites
Vincent Ho, Western Sydney University News reports this morning describe how shocked doctors removed a ...
Lifestyle
‘Eco-friendly’ straws contain potentially toxic chemicals – posing a threat to people and wildlife
PFAS concentrations were discovered in almost all of the paper and bamboo straws tested. Ovokeroye ...
