Mental Health
Akala Mo Normal Lang ang Parinig Pero Maaaring Ito na ang Simula ng Inyong Paghihiwalay
Read this article in English May mga pagkakataon ba na nagpaparinig ka sa iyong partner ...
Mental Health
Dry Begging: The Toxic Relationship Habit You Might Be Guilty Of Without Knowing
Read this article in Filipino Have you ever dropped a hint hoping your partner would ...
Mental Health
Existential uncertainty: how it affects your mind – and what you can do about it
‘Doomscrolling’ is an unhelpful coping strategy. Dusana Dorjee, University of York With near-constant headlines discussing ...
Mental Health
Embracing the Power of Forgiveness: A Journey to Healing on Global Forgiveness Day
In a world often marked by conflict and division, Global Forgiveness Day stands as a ...
Mental Health
Want to Slow Down Time? Connect with Nature
Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University of Salford Do you ever ...
Mental Health
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable ...
Mental Health
Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger
Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The Ohio State University Some commonly ...
Mental Health
The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind
Daryl Van Tongeren, Hope College Mark Twain apocryphally said, “I’m in favor of progress; it’s ...
Mental Health
‘Self-love’ might seem selfish. But done right, it’s the opposite of narcissism
Bart Larue/Unsplash Ian Robertson, University of Wollongong “To love what you are, the thing that ...
Mental Health
Why you may feel depressed and anxious when you’re ill – and how to cope with it
Julie Lasselin, Stockholm University Winter illnesses are all around us at the moment – from ...
