Mental Health Archives | Baguio City News, Information and Lifestyle

Mental Health

Existential uncertainty: how it affects your mind – and what you can do about it

‘Doomscrolling’ is an unhelpful coping strategy. Dusana Dorjee, University of York With near-constant headlines discussing ...

By Lea M.

November 6, 2024

Mental Health

Embracing the Power of Forgiveness: A Journey to Healing on Global Forgiveness Day

In a world often marked by conflict and division, Global Forgiveness Day stands as a ...

By BCG

July 7, 2024

Mental Health

Want to Slow Down Time? Connect with Nature

Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University of Salford Do you ever ...

By BCG

April 3, 2024

Mental Health

How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help

Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable ...

By BCG

March 29, 2024

Mental Health

Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger

Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The Ohio State University Some commonly ...

By BCG

March 21, 2024

Mental Health

The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind

Daryl Van Tongeren, Hope College Mark Twain apocryphally said, “I’m in favor of progress; it’s ...

By BCG

March 8, 2024

Mental Health

‘Self-love’ might seem selfish. But done right, it’s the opposite of narcissism

Bart Larue/Unsplash Ian Robertson, University of Wollongong “To love what you are, the thing that ...

By Lea M.

February 19, 2024

Mental Health

Why you may feel depressed and anxious when you’re ill – and how to cope with it

Julie Lasselin, Stockholm University Winter illnesses are all around us at the moment – from ...

By Lea M.

January 17, 2024

Mental Health

How to keep your physical and mental health on track during the holidays

; Scott Lear, Simon Fraser University With the festive season upon us, many people will ...

By BCG

December 24, 2023

Mental Health

Watching movies could be good for your mental health

Jenny Hamilton, University of Lincoln Many of us enjoy sitting down to watch a good ...

By BCG

October 18, 2023

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Mental Health

Existential uncertainty: how it affects your mind – and what you can do about it

Embracing the Power of Forgiveness: A Journey to Healing on Global Forgiveness Day

Want to Slow Down Time? Connect with Nature

How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help

Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger

The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind

‘Self-love’ might seem selfish. But done right, it’s the opposite of narcissism

Why you may feel depressed and anxious when you’re ill – and how to cope with it

How to keep your physical and mental health on track during the holidays

Watching movies could be good for your mental health

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Best Time to Visit Atok, Benguet: Flower Season, Weather, and Travel Tips

How to Be a PMA Cadet: PMAEE 2025 Qualifications and Requirements

BLISTT Residents Granted Extended Free Access to Baguio Botanical Garden

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