Mental Health
Need a mental health day but worried about admitting it? You’re not alone
Lena Wang, RMIT University; Louise Byrne, RMIT University, and Timothy Bartram, RMIT University There are ...
Health and Fitness
From City Stress to Natural Bliss: The Science Behind the Benefits of Nature
José A. Morales García, Universidad Complutense de Madrid “I’m going to the countryside over the ...
Lifestyle
Is 13 too young to have a TikTok or Instagram account?
Catherine Page Jeffery, University of Sydney The surgeon general is the “nation’s doctor” in the ...
Mental Health
Why social media makes you feel bad – and what to do about it
Divna Haslam, Queensland University of Technology and Sabine Baker, Queensland University of Technology Have you ...
Health and Fitness
What happens in our brain and body when we’re in love?
Theresa Larkin, University of Wollongong and Susan J Thomas, University of Wollongong Love dominates our ...
Health and Fitness
What is burnout and how to prevent it in the workplace – insights from a clinical psychologist
Shahieda Jansen, University of South Africa People close to you, including family members, friends, and ...
Lifestyle
Six ways to reduce loneliness this Christmas – from a psychologist
Nilufar Ahmed, University of Bristol Snowmen, tables groaning with food and families having a wonderful ...
Lifestyle
How parents can play a key role in the prevention and treatment of teen mental health problems
Toria Herd, Penn State and Sarah A. Font, Penn State More than 44% of teens ...
Health and Fitness
Fermented foods and fibre may lower stress levels – new study
John Cryan, University College Cork When it comes to dealing with stress, we’re often told ...
Health and Fitness
Is tracking your sleep a good idea?
Maximilian de Courten, Victoria University; Moira Junge, Monash University, and Shantha Rajaratnam, Monash University If ...
