Mental Health What Do I Talk About in Therapy? Therapy is an excellent place to discuss any mental health struggles you have. People with ... By Marie MiguelApril 8, 2021
Mental Health Your Mental Illness Doesn’t Define You Everyone has different struggles in life. Some people deal with chronic anxiety or panic attacks, ... By Marie MiguelApril 8, 2021
Mental Health Four Breathing Techniques For Anxiety Anxiety can make a person feel out of control. Sometimes, people who are experiencing panic ... By Marie MiguelApril 7, 2021
Mental Health Radical Acceptance For Anxiety Anxiety can make a person feel out of control or terrified. It’s ironic because when ... By Marie MiguelApril 7, 2021
Mental Health Why Am I Afraid to Get Close to People? Human connection makes us feel understood. When you are close to somebody, it’s a beautiful ... By Marie MiguelApril 5, 2021
Health and Fitness How to Help Your Teen Cope with Lockdowns and When to Seek Therapy Lockdown can put a strain on our lives and teenagers are no exception. Even after ... By baguiocityguideMarch 5, 2021