Mental Health
Six ways to reduce loneliness this Christmas – from a psychologist
Nilufar Ahmed, University of Bristol Snowmen, tables groaning with food and families having a wonderful ...
Mental Health
Why do people feel lonely at Christmas? Here’s what the research says
Andrea Wigfield, Sheffield Hallam University and John Ratcliffe, Sheffield Hallam University Christmas is said to ...
Mental Health
How parents can play a key role in the prevention and treatment of teen mental health problems
Toria Herd, Penn State and Sarah A. Font, Penn State More than 44% of teens ...
Mental Health
Fermented foods and fibre may lower stress levels – new study
John Cryan, University College Cork When it comes to dealing with stress, we’re often told ...
Mental Health
Is tracking your sleep a good idea?
Maximilian de Courten, Victoria University; Moira Junge, Monash University, and Shantha Rajaratnam, Monash University If ...
Mental Health
How small acts of kindness can make you happier and healthier
Meena Andiappan, University of Toronto How to optimize the pursuit of well-being and happiness is ...
Mental Health
Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuck
Hannah Jarman, Deakin University We often hear about the negative impacts of social media on ...
Mental Health
How to spend time wisely – what young people can learn from retirees
Boróka Bó, University of Essex For many young people, retirement is a blip on the ...
Mental Health
What is déjà vu? Psychologists are exploring this creepy feeling of having already lived through an experience before
How can someplace you’ve never been feel so familiar? Anne Cleary, Colorado State University Curious ...
Mental Health
Has the pandemic changed our personalities? New research suggests we’re less open, agreeable and conscientious
Jolanta Burke, RCSI University of Medicine and Health Sciences For many of us, some personality ...
