Mental Health Beginners 101: How to confront and overcome the discomfort of starting something new Turning experience into learning requires reflection. (Aaron Burden/Unsplash) Kate Whalen, McMaster University COVID-19 catapulted our ... By Lea M.July 3, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Intermittent fasting could help protect the brain from age-related diseases like Alzheimer’s Claudia Ntsapi, University of the Free State As the world population has grown older, Alzheimer’s ... By Lea M.July 1, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Preparing for exam season: 10 practical insights from psychology to help teens get through Melanie Woodfield, University of Auckland and Jin Russell, University of Auckland Exam season is fast ... By Lea M.June 27, 2023 Login to bookmark this article Login to bookmark this article
Mental Health The Silent Struggle: A Closer Look at the Age of Onset of Depression Depression, a mental health condition affecting millions worldwide, can impact people at various stages of ... By BCGJune 22, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Is it anxiety or ADHD, or both? How to tell the difference and why it matters Pexels/Los Muertos Crew, CC BY Alison Poulton, University of Sydney “Cassie” is an anxious adult. ... By Lea M.June 22, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Why everyday decisions feel so stressful – and what to do about it Little decisions can feel stressful too Yaniv Hanoch, University of Southampton Almost every morning I ... By Lea M.June 19, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Need a mental health day but worried about admitting it? You’re not alone Lena Wang, RMIT University; Louise Byrne, RMIT University, and Timothy Bartram, RMIT University There are ... By BCGJune 15, 2023 Login to bookmark this article Login to bookmark this article
Mental Health ‘We lose ourselves’: carers talk about the lonely, stressful work of looking after loved ones Cliff Booth/Pexels Fleur Sharafizad, Edith Cowan University; Esme Franken, Edith Cowan University, and Uma Jogulu, ... By Lea M.June 7, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy to learn Shutterstock Peta Stapleton, Bond University This article is part of a series explaining how readers ... By Lea M.June 3, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Mindfulness, meditation and self-compassion – how do they improve mental health? Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve ... By Lea M.May 6, 2023 Login to bookmark this article Login to bookmark this article
Discovery in Kalinga: Oxford and UPLB Botanists Finds a Distinct Species of the World’s Largest Flower
Saint Louis University Graduate Ranks 6th in September 2023 Electrical Engineers Licensure Examination