Mental Health
What is brown noise? Can this latest TikTok trend really help you sleep?
Gemma Paech, University of Newcastle and Gorica Micic, Flinders University The latest TikTok trend has ...
Mental Health
Three ways to tackle the ‘Sunday scaries’, the anxiety and dread many people feel at the end of the weekend
Jolanta Burke, RCSI University of Medicine and Health Sciences Sunday is often a chance to ...
Mental Health
Lost touch with someone? Reach out – your friend will likely appreciate it more than you think
Peggy Liu, University of Pittsburgh and Lauren Min, University of Kansas The Research Brief is ...
Mental Health
5 ways to deal with burnout at work
Claudine Mangen, Concordia University Work has become an around-the-clock activity, courtesy of the pandemic and ...
Mental Health
Social stress can speed up immune system aging – new research
Immunosenescence, or immune aging, can lead to less effective responses to vaccines and greater vulnerability ...
Mental Health
Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing
Ziggi Ivan Santini, University of Southern Denmark; Charlotte Meilstrup, University of Copenhagen; Line Nielsen, University ...
Mental Health
Staring at an image of yourself on Zoom has serious consequences for mental health – especially for women
Roxanne Felig, University of South Florida and Jamie Goldenberg, University of South Florida Video calls ...
Mental Health
Pandemic decision-making is difficult and exhausting – here’s the psychology that explains why
So much uncertainty around risk can make it extra hard to decide what to do. ...
Mental Health
Why it makes good business sense for your employer to look after your mental health
Claire de Oliveira, University of York In any given year, about one in five people ...
Mental Health
Three reasons why you feel stressed when trying to relax – and what you can do about it
Jolanta Burke, RCSI University of Medicine and Health Sciences Have you ever tried to relax, ...
