Lifestyle
Excessive screen time can affect young people’s emotional development
Rachael Sharman, University of the Sunshine Coast and Michael Nagel, University of the Sunshine Coast ...
Lifestyle
If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear
Arash Javanbakht, Wayne State University Heart in your throat. Butterflies in your stomach. Bad gut ...
Mental Health
The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth
Maida Lynn Chen, University of Washington With the start of a new school year comes ...
Home
Drowning in Home Clutter? Discover Why It Stresses You Out and How to Break Free
Erika Penney, University of Technology Sydney Do you ever feel overwhelmed by the sight of ...
Lifestyle
5 Activities that Can Calm Your Brain
Increasing stress, anxiety, and anger issues have become common these days. We live in a ...
Mental Health
Why workers in small businesses can struggle with mental health and ‘presenteeism’
Jane Suter, University of York and Annie Louise Irvine, King’s College London If you are ...
Climate and Weather
Droplets of Emotion: Understanding the Connection Between Rain and Mood
UPDATE May 13, 2026 11:25 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Imagine waking up to ...
Mental Health
Why am I online? Research shows it’s often about managing emotions
Wally Smith, The University of Melbourne and Greg Wadley, The University of Melbourne Most of ...
Health and Fitness
Sleepless Nights? Discover How to Silence your Thoughts
Alexander Sweetman, Flinders University Martin turns off the light to fall asleep, but his mind ...
Lifestyle
The Silent Struggle: A Closer Look at the Age of Onset of Depression
Depression, a mental health condition affecting millions worldwide, can impact people at various stages of ...
