Health and Fitness
Protect Yourself From Leptospirosis This Rainy Season
Leptospirosis cases rise during heavy rains and floods in the Philippines. Learn what this disease ...
Health and Fitness
Gaano Katagal Dapat Mag Ehersisyo Para Mawala ang Epekto ng Maghapong Pag-upo?
Sa modernong panahon, hindi maiiwasan ng karamihan ang matagal na pag-upo—lalo na sa mga opisina, ...
National News
Heads-Up: Your Social Media May Affect Your U.S. Visa Application
The U.S. Embassy in the Philippines has issued an important advisory for all individuals applying ...
Health and Fitness
Japanese Walking: The 30-Minute Fitness Practice That’s Changing How We Walk
Japanese Walking—also known as Interval Walking Training—is a simple 30-minute fitness method that alternates between ...
Mental Health
Akala Mo Normal Lang ang Parinig Pero Maaaring Ito na ang Simula ng Inyong Paghihiwalay
Read this article in English May mga pagkakataon ba na nagpaparinig ka sa iyong partner ...
Health and Fitness
Dry Begging: The Toxic Relationship Habit You Might Be Guilty Of Without Knowing
Read this article in Filipino Have you ever dropped a hint hoping your partner would ...
Baguio City News
Genesis Opens Baguio–Baler Route
UPDATE May 20, 2026 11:00 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Starting May 30, 2025, ...
Lifestyle
Balancing Hormones, Boosting Health: Understanding Your Thyroid
UPDATE May 20, 2026 11:00 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Thyroid Awareness Week, observed ...
Lifestyle
Nature’s Ozempic: What and how you eat can increase levels of GLP-1 without drugs
Mary J. Scourboutakos, University of Toronto Despite the popularity of semaglutide drugs like Ozempic and ...
Health and Fitness
Popcorn lung: how vaping could scar your lungs for life
Donal O’Shea, RCSI University of Medicine and Health Sciences and Gerry McElvaney, RCSI University of ...
