Health and Fitness
Sleepless cities: how urban noise and light keep us up at night
María Ángeles Bonmatí Carrión, Universidad de Murcia Living in cities that never sleep has its ...
Lifestyle
Centenarian blood tests give hints of the secrets to longevity
Karin Modig, Karolinska Institutet Centenarians, once considered rare, have become commonplace. Indeed, they are the ...
Health and Fitness
7 Proven Benefits of Yoga for Heart Health
Yoga, an ancient practice that originated in India, has been gaining global popularity due to ...
Food
How do spices get their flavor?
Without spices, our meals would have less color and flavor. Helaine Weide/Moment via Getty Images ...
Lifestyle
The science of dreams and nightmares – what is going on in our brains while we’re sleeping?
Drew Dawson, CQUniversity Australia and Madeline Sprajcer, CQUniversity Australia Last night you probably slept for ...
Lifestyle
12 Plants that Can Help Improve Your Home’s Air Quality
In light of the declining air quality in some metropolitan cities in the Philippines, exacerbated ...
Science
What do people think about when they go to sleep?
Melinda Jackson, Monash University and Hailey Meaklim, The University of Melbourne You’re lying in bed, ...
Lifestyle
Excessive screen time can affect young people’s emotional development
Rachael Sharman, University of the Sunshine Coast and Michael Nagel, University of the Sunshine Coast ...
Health and Fitness
Are fish oil supplements as healthy as we think? And is eating fish better?
Evangeline Mantzioris, University of South Australia Fish oil, which contains omega-3 fatty acids, is promoted ...
Inspiration
Seven tips for using the back-to-school mindset to help you stick to your goals
The back-to-school period is one of many temporal landmarks you can find throughout the year. ...
