Mental Health
Is tracking your sleep a good idea?
(adsbygoogle = window.adsbygoogle || []).push({}); Maximilian de Courten, Victoria University; Moira Junge, Monash University, and ...
Mental Health
How small acts of kindness can make you happier and healthier
(adsbygoogle = window.adsbygoogle || []).push({}); Meena Andiappan, University of Toronto How to optimize the pursuit ...
Mental Health
Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuck
(adsbygoogle = window.adsbygoogle || []).push({}); Hannah Jarman, Deakin University We often hear about the negative ...
Mental Health
How to spend time wisely – what young people can learn from retirees
(adsbygoogle = window.adsbygoogle || []).push({}); Boróka Bó, University of Essex For many young people, retirement ...
Mental Health
What is déjà vu? Psychologists are exploring this creepy feeling of having already lived through an experience before
UPDATE June 24, 2026 9:21 PM: (adsbygoogle = window.adsbygoogle || []).push({}); How can someplace you’ve ...
Mental Health
Has the pandemic changed our personalities? New research suggests we’re less open, agreeable and conscientious
(adsbygoogle = window.adsbygoogle || []).push({}); Jolanta Burke, RCSI University of Medicine and Health Sciences For ...
Mental Health
What is brown noise? Can this latest TikTok trend really help you sleep?
(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Gemma Paech, University of Newcastle ...
Mental Health
Three ways to tackle the ‘Sunday scaries’, the anxiety and dread many people feel at the end of the weekend
(adsbygoogle = window.adsbygoogle || []).push({}); Jolanta Burke, RCSI University of Medicine and Health Sciences Sunday ...
Mental Health
Lost touch with someone? Reach out – your friend will likely appreciate it more than you think
(adsbygoogle = window.adsbygoogle || []).push({}); Peggy Liu, University of Pittsburgh and Lauren Min, University of ...
Mental Health
5 ways to deal with burnout at work
(adsbygoogle = window.adsbygoogle || []).push({}); Claudine Mangen, Concordia University Work has become an around-the-clock activity, ...
