Mental Health
Social stress can speed up immune system aging – new research
Immunosenescence, or immune aging, can lead to less effective responses to vaccines and greater vulnerability ...
Mental Health
Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing
Ziggi Ivan Santini, University of Southern Denmark; Charlotte Meilstrup, University of Copenhagen; Line Nielsen, University ...
Mental Health
Staring at an image of yourself on Zoom has serious consequences for mental health – especially for women
Roxanne Felig, University of South Florida and Jamie Goldenberg, University of South Florida Video calls ...
Mental Health
Pandemic decision-making is difficult and exhausting – here’s the psychology that explains why
So much uncertainty around risk can make it extra hard to decide what to do. ...
Mental Health
Why it makes good business sense for your employer to look after your mental health
Claire de Oliveira, University of York In any given year, about one in five people ...
Mental Health
Three reasons why you feel stressed when trying to relax – and what you can do about it
Jolanta Burke, RCSI University of Medicine and Health Sciences Have you ever tried to relax, ...
Mental Health
If you love ASMR you might be more sensitive, research finds
Giulia Poerio, University of Essex Do you ever experience a tingling sensation in your scalp ...
Mental Health
30 Minutes of Exercise May Ease Depression Symptoms
by Rachel Cramer – Iowa State University “A lot of previous research on the effects ...
Mental Health
What Do I Talk About in Therapy?
Therapy is an excellent place to discuss any mental health struggles you have. People with ...
Mental Health
Your Mental Illness Doesn’t Define You
Everyone has different struggles in life. Some people deal with chronic anxiety or panic attacks, ...
