Mental Health
What happens in our brain and body when we’re in love?
Theresa Larkin, University of Wollongong and Susan J Thomas, University of Wollongong Love dominates our ...
Mental Health
Meditation and mindfulness offer an abundance of health benefits and may be as effective as medication for treating certain conditions
Hilary A. Marusak, Wayne State University Many people look to diet trends or new exercise ...
Mental Health
Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia
Not only is it good aerobic exercise, but dancing may help the elderly with reasoning ...
Mental Health
What is burnout and how to prevent it in the workplace – insights from a clinical psychologist
Shahieda Jansen, University of South Africa People close to you, including family members, friends, and ...
Mental Health
Going home for the holidays? How to navigate conflict and deal with difficult people
Jessica Robles, Loughborough University The holiday season is upon us and for many that means ...
Mental Health
Six ways to reduce loneliness this Christmas – from a psychologist
Nilufar Ahmed, University of Bristol Snowmen, tables groaning with food and families having a wonderful ...
Mental Health
Why do people feel lonely at Christmas? Here’s what the research says
Andrea Wigfield, Sheffield Hallam University and John Ratcliffe, Sheffield Hallam University Christmas is said to ...
Mental Health
How parents can play a key role in the prevention and treatment of teen mental health problems
Toria Herd, Penn State and Sarah A. Font, Penn State More than 44% of teens ...
Mental Health
Fermented foods and fibre may lower stress levels – new study
John Cryan, University College Cork When it comes to dealing with stress, we’re often told ...
Mental Health
Is tracking your sleep a good idea?
Maximilian de Courten, Victoria University; Moira Junge, Monash University, and Shantha Rajaratnam, Monash University If ...
