Mental Health If you love ASMR you might be more sensitive, research finds Giulia Poerio, University of Essex Do you ever experience a tingling sensation in your scalp ... By Lea M.March 31, 2022 Login to bookmark this article Login to bookmark this article
Mental Health 30 Minutes of Exercise May Ease Depression Symptoms by Rachel Cramer – Iowa State University “A lot of previous research on the effects ... By Lea M.March 31, 2022 Login to bookmark this article Login to bookmark this article
Mental Health What Do I Talk About in Therapy? Therapy is an excellent place to discuss any mental health struggles you have. People with ... By Marie MiguelApril 8, 2021 Login to bookmark this article Login to bookmark this article
Mental Health Your Mental Illness Doesn’t Define You Everyone has different struggles in life. Some people deal with chronic anxiety or panic attacks, ... By Marie MiguelApril 8, 2021 Login to bookmark this article Login to bookmark this article
Mental Health Four Breathing Techniques For Anxiety Anxiety can make a person feel out of control. Sometimes, people who are experiencing panic ... By Marie MiguelApril 7, 2021 Login to bookmark this article Login to bookmark this article
Mental Health Radical Acceptance For Anxiety Anxiety can make a person feel out of control or terrified. It’s ironic because when ... By Marie MiguelApril 7, 2021 Login to bookmark this article Login to bookmark this article
Mental Health Why Am I Afraid to Get Close to People? Human connection makes us feel understood. When you are close to somebody, it’s a beautiful ... By Marie MiguelApril 5, 2021 Login to bookmark this article Login to bookmark this article
Seafood City: More Than Just a Supermarket – A Gateway to the Flavors and Traditions of the Philippines