Mental Health What happens in our brain and body when we’re in love? Theresa Larkin, University of Wollongong and Susan J Thomas, University of Wollongong Love dominates our ... By BCGFebruary 14, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Meditation and mindfulness offer an abundance of health benefits and may be as effective as medication for treating certain conditions Hilary A. Marusak, Wayne State University Many people look to diet trends or new exercise ... By BCGJanuary 20, 2023 Login to bookmark this article Login to bookmark this article
Mental Health Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia Not only is it good aerobic exercise, but dancing may help the elderly with reasoning ... By Lea M.January 4, 2023 Login to bookmark this article Login to bookmark this article
Mental Health What is burnout and how to prevent it in the workplace – insights from a clinical psychologist Shahieda Jansen, University of South Africa People close to you, including family members, friends, and ... By BCGDecember 26, 2022 Login to bookmark this article Login to bookmark this article
Mental Health Going home for the holidays? How to navigate conflict and deal with difficult people Jessica Robles, Loughborough University The holiday season is upon us and for many that means ... By BCGDecember 23, 2022 Login to bookmark this article Login to bookmark this article
Mental Health Six ways to reduce loneliness this Christmas – from a psychologist Nilufar Ahmed, University of Bristol Snowmen, tables groaning with food and families having a wonderful ... By BCGDecember 22, 2022 Login to bookmark this article Login to bookmark this article
Mental Health Why do people feel lonely at Christmas? Here’s what the research says Andrea Wigfield, Sheffield Hallam University and John Ratcliffe, Sheffield Hallam University Christmas is said to ... By BCGDecember 22, 2022 Login to bookmark this article Login to bookmark this article
Mental Health How parents can play a key role in the prevention and treatment of teen mental health problems Toria Herd, Penn State and Sarah A. Font, Penn State More than 44% of teens ... By BCGDecember 18, 2022 Login to bookmark this article Login to bookmark this article
Mental Health Fermented foods and fibre may lower stress levels – new study John Cryan, University College Cork When it comes to dealing with stress, we’re often told ... By BCGNovember 2, 2022 Login to bookmark this article Login to bookmark this article
Mental Health Is tracking your sleep a good idea? Maximilian de Courten, Victoria University; Moira Junge, Monash University, and Shantha Rajaratnam, Monash University If ... By BCGOctober 20, 2022 Login to bookmark this article Login to bookmark this article