Health and Fitness Why six-pack abs are so hard to achieve – and maintain Richard Metcalfe, Swansea University Many people start going to the gym in the hopes of ... By BCGJune 29, 2023
Health and Fitness Defeating Dengue Fever: Strategies for Prevention and Boosting Immunity Dengue fever is a mosquito-borne viral infection causing a severe flu-like illness and sometimes leading ... By BCGJune 19, 2023
Health and Fitness Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits Gunter Kuhnle, University of Reading There are plenty of good reasons to make sure you’re ... By BCGJune 17, 2023
Health and Fitness Night Owls: A Study Sheds Light on the Link to Death We often divide people into “morning larks” and “night owls” based on when they feel ... By BCGJune 17, 2023
Baguio City News Do you need to wash rice before cooking? Here’s the science Evangeline Mantzioris, University of South Australia Rice is a staple food for billions of people ... By BCGJune 13, 2023
Health and Fitness Navigating Nutrition: Vitamin D during the Rainy Season Have you ever wondered how a ray of sunshine or a plate of salmon could ... By BCGJune 13, 2023
Health and Fitness Taurine: The Key to Unlocking the Secrets of Healthy Aging? Healthy aging – it’s a quest we all undertake as the years roll by. In ... By BCGJune 9, 2023
Baguio City News Refreshing and Nutritious: The Surprising Health Benefits of Coconut Water In our quest for healthy living, nature often surprises us with some of its best ... By BCGJune 8, 2023
International News WHO: COVID-19 No Longer a Public Health Emergency of International Concern The World Health Organization (WHO) has announced that COVID-19 is no longer considered a Public ... By BCGMay 6, 2023
Health and Fitness This E-cigarette “Fact” is actually Fake Michelle Jongenelis, The University of Melbourne It’s 2013. The Harlem Shake is on the radio ... By BCGApril 28, 2023
Omega-3 fatty acids are linked to better lung health, particularly in patients with pulmonary fibrosis
Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope