Health and Fitness
7 Proven Benefits of Yoga for Heart Health
Yoga, an ancient practice that originated in India, has been gaining global popularity due to ...
Health and Fitness
12 Plants that Can Help Improve Your Home’s Air Quality
In light of the declining air quality in some metropolitan cities in the Philippines, exacerbated ...
Health and Fitness
Are fish oil supplements as healthy as we think? And is eating fish better?
Evangeline Mantzioris, University of South Australia Fish oil, which contains omega-3 fatty acids, is promoted ...
Health and Fitness
Is standing at your desk actually better than sitting? Here’s what the evidence says
Josephine Chau, Macquarie University In modern life, many of us spend the majority of our ...
Mental Health
The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth
Maida Lynn Chen, University of Washington With the start of a new school year comes ...
Baguio City News
Unlocking the 7 Flaxseed Benefits: A Nutritional Gem Through the Ages
UPDATE May 20, 2026 11:16 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Flaxseed, with its rich ...
Food
Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods
Janet Colson, Middle Tennessee State University We’ve all heard that an apple a day keeps ...
Mental Health
Why am I online? Research shows it’s often about managing emotions
Wally Smith, The University of Melbourne and Greg Wadley, The University of Melbourne Most of ...
Health and Fitness
Paracetamol versus ibuprofen – which works best and when?
Tina Hinton, University of Sydney; Jessica Pace, University of Sydney, and Nial Wheate, University of ...
Health and Fitness
What do the different colors of mold mean in my house?
Michael Taylor, Flinders University You may be interested (or possibly horrified) to discover you ingest ...
