Food
Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food
(adsbygoogle = window.adsbygoogle || []).push({}); Colby Teeman, University of Dayton Preparing a bowl of chicken ...
Health and Fitness
Breathing through your nose when you exercise may make your runs easier
(adsbygoogle = window.adsbygoogle || []).push({}); Dan Gordon, Anglia Ruskin University; Chloe French, Anglia Ruskin University, ...
Health and Fitness
Centenarian blood tests give hints of the secrets to longevity
(adsbygoogle = window.adsbygoogle || []).push({}); Karin Modig, Karolinska Institutet Centenarians, once considered rare, have become ...
Health and Fitness
7 Proven Benefits of Yoga for Heart Health
(adsbygoogle = window.adsbygoogle || []).push({}); Yoga, an ancient practice that originated in India, has been ...
Health and Fitness
12 Plants that Can Help Improve Your Home’s Air Quality
(adsbygoogle = window.adsbygoogle || []).push({}); In light of the declining air quality in some metropolitan ...
Health and Fitness
Are fish oil supplements as healthy as we think? And is eating fish better?
(adsbygoogle = window.adsbygoogle || []).push({}); Evangeline Mantzioris, University of South Australia Fish oil, which contains ...
Health and Fitness
Is standing at your desk actually better than sitting? Here’s what the evidence says
(adsbygoogle = window.adsbygoogle || []).push({}); Josephine Chau, Macquarie University In modern life, many of us ...
Mental Health
The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth
(adsbygoogle = window.adsbygoogle || []).push({}); Maida Lynn Chen, University of Washington With the start of ...
Baguio City News
Unlocking the 7 Flaxseed Benefits: A Nutritional Gem Through the Ages
UPDATE May 20, 2026 11:16 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Flaxseed, with its rich ...
Food
Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods
(adsbygoogle = window.adsbygoogle || []).push({}); Janet Colson, Middle Tennessee State University We’ve all heard that ...
