Health and Fitness
Gaano Katagal Dapat Mag Ehersisyo Para Mawala ang Epekto ng Maghapong Pag-upo?
Sa modernong panahon, hindi maiiwasan ng karamihan ang matagal na pag-upo—lalo na sa mga opisina, ...
Health and Fitness
5 Ways to Stay Healthy this Summer Season!
Extreme heat poses serious health risks, particularly in tropical countries like the Philippines, where high ...
International News
Why the WHO has recommended switching to a healthier salt alternative
Xiaoyue (Luna) Xu, UNSW Sydney and Bruce Neal, George Institute for Global Health This week ...
Health and Fitness
Five ways to cut your risk of cancer – by an oncology consultant
Justin Stebbing, Anglia Ruskin University Cancer is a complex disease with many causes – and ...
Food
Sardines, mackerel and other oily fish: the benefits of marine lipids in the fight against cancer
Christophe Vandier, Université de Tours; Aurélie Chantome, Université de Tours; Caroline Goupille, Université de Tours; ...
Food
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
Duane Mellor, Aston University That lunchtime staple, the humble ham sandwich, has come in for ...
Baguio City News
All the reasons a cup of coffee really can be good for you
UPDATE May 20, 2026 11:05 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Justin Stebbing, Anglia Ruskin ...
Health and Fitness
These 4 things could lead to a longer life, review of the health habits of centenarians
Zhaoli Dai-Keller, UNSW Sydney and Perminder Sachdev, UNSW Sydney The number of centenarians around the ...
Health and Fitness
10 Simple and Effective Ways to Help you become and stay physically active
Nerys M Astbury, University of Oxford We all know physical activity has many health benefits, ...
Health and Fitness
Yes, adults can develop food allergies. Here are 4 types you need to know about
Clare Collins, University of Newcastle If you didn’t have food allergies as a child, is ...
