Health and Fitness
Heart disease risk and depression: a new study explores whether the two may be linked
Frank Doyle, RCSI University of Medicine and Health Sciences For generations, people have been fascinated ...
Mental Health
Why it makes good business sense for your employer to look after your mental health
Claire de Oliveira, University of York In any given year, about one in five people ...
Health and Fitness
When you eat matters: How your eating rhythms impact your mental health
When the main circadian clock in the brain is out of sync with eating rhythms, ...
Health and Fitness
Research reasserts link between Vitamin D and acute respiratory infection due to SARS-CoV-2
When SARS-Cov-2, the virus that causes COVID-19, started to manifest in the general population in ...
Health and Fitness
A Yoga App was just launched by the World Health Organization
Yoga is an ancient form of exercise that boosts one’s mental and physical well-being. The ...
National News
PH Monitors 3 Covid Variants
The Philippine government is now monitoring three coronavirus variants. This was announced by the Department ...
Health and Fitness
How to Boost Your Immune System while Staying at Home
Ever since the pandemic has emerged, many people all over the globe have been staying ...
Health and Fitness
Experience the Healing Power of Massage
Nowadays, a lot of people are growing interest in finding therapeutic ways to help reduce ...
Uncategorized
The Yoga Room: Breathe in Wellness
In celebration of Nutrition Month this July, the theme for this year is “Kumain nang ...
Climate and Weather
How to Stay Healthy during the Cold Weather
The temperature in Baguio is already starting to drop, bringing cold breeze that makes us ...
