Food
People in the world’s ‘blue zones’ live longer – their diet could hold the key to why
(adsbygoogle = window.adsbygoogle || []).push({}); Justin Roberts, Anglia Ruskin University; Joseph Lillis, Anglia Ruskin University, ...
Food
How the immune system, brain and overall health benefit from dietary fibre
(adsbygoogle = window.adsbygoogle || []).push({}); Mark Wulczynski, McMaster University There’s no shortage of advice about ...
Food
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
(adsbygoogle = window.adsbygoogle || []).push({}); Erica Jansen, University of Michigan You probably already know that ...
Health and Fitness
Why you may feel depressed and anxious when you’re ill – and how to cope with it
(adsbygoogle = window.adsbygoogle || []).push({}); Julie Lasselin, Stockholm University Winter illnesses are all around us ...
Baguio City News
Acute Gastroenteritis Outbreak Declared in Baguio City
UPDATE May 20, 2026 11:11 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Mayor Benjamin Magalong has ...
Health and Fitness
Easing the Discomfort of Gastroenteritis: 9 Practical Tips for Recovery
(adsbygoogle = window.adsbygoogle || []).push({}); Gastroenteritis, commonly known as stomach flu, is an intestinal infection ...
Baguio City News
You can’t reverse the ageing process but these 5 things can help you live longer
UPDATE May 20, 2026 11:12 AM: (adsbygoogle = window.adsbygoogle || []).push({}); Rawpixel.com/Shutterstock Hassan Vally, Deakin ...
Health and Fitness
Overeating at Christmas can cause weight gain – but that doesn’t necessarily mean it’s permanent
(adsbygoogle = window.adsbygoogle || []).push({}); The holidays are a time of indulgence, with most celebrations ...
Food
Brown, red, black, riceberry – what are these white rice alternatives, and are they actually healthier?
(adsbygoogle = window.adsbygoogle || []).push({}); Yasmine Probst, University of Wollongong; Karen Zoszak, University of Wollongong, ...
Food
A century of research shows eating these compounds can help protect against heart disease and Alzheimer’s
(adsbygoogle = window.adsbygoogle || []).push({}); Jara Pérez Jiménez, Instituto de Ciencia y Tecnología de Alimentos ...
