Health and Fitness
10-year study reveals the dangerous sleep patterns you need to avoid now!
(adsbygoogle = window.adsbygoogle || []).push({}); In a groundbreaking study published in Psychosomatic Medicine on February ...
Health and Fitness
Want to Slow Down Time? Connect with Nature
(adsbygoogle = window.adsbygoogle || []).push({}); Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University ...
Food
Eating some chocolate really might be good for you | Research uncovers the benefits of chocolate
(adsbygoogle = window.adsbygoogle || []).push({}); Dan Baumgardt, University of Bristol Although it always makes me ...
Health and Fitness
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
(adsbygoogle = window.adsbygoogle || []).push({}); Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people ...
Health and Fitness
Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger
(adsbygoogle = window.adsbygoogle || []).push({}); Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The ...
Health and Fitness
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
(adsbygoogle = window.adsbygoogle || []).push({}); Ziyad Al-Aly, Washington University in St. Louis From the very ...
Food
Salty foods are making people sick − in part by poisoning their microbiomes
(adsbygoogle = window.adsbygoogle || []).push({}); ATU Images/The Image Bank via Getty Images Christopher Damman, University ...
Health and Fitness
Better sleep is a protective factor against dementia
(adsbygoogle = window.adsbygoogle || []).push({}); Andrée-Ann Baril, Université de Montréal and Matthew Pase, Monash University ...
Health and Fitness
Omega-3 fatty acids are linked to better lung health, particularly in patients with pulmonary fibrosis
(adsbygoogle = window.adsbygoogle || []).push({}); John Kim, University of Virginia Omega-3 fatty acids have garnered ...
Health and Fitness
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
(adsbygoogle = window.adsbygoogle || []).push({}); Aditi Gurkar, University of Pittsburgh Do you ever wake up ...
