Health and Fitness
Quality of sleep matters for your health, not just the duration – new study
Neil Walsh, Liverpool John Moores University The American National Sleep Foundation recommends that adults get ...
Health and Fitness
Ultra-processed foods: it’s not just their low nutritional value that’s a concern
Richard Hoffman, University of Hertfordshire In countries such as the UK, US and Canada, ultra-processed ...
Health and Fitness
Why are some people mosquito magnets and others unbothered?
Mosquitoes need to feed on blood in order to reproduce. But how do they choose ...
Baguio Tourist Spot
7 Fitness Activities You Can Do At Burnham Park
Burnham Parks comes alive early in the morning not because of tourists or park-goers but ...
Lifestyle
What is brown noise? Can this latest TikTok trend really help you sleep?
Gemma Paech, University of Newcastle and Gorica Micic, Flinders University The latest TikTok trend has ...
Health and Fitness
Having ‘good’ posture doesn’t prevent back pain, and ‘bad’ posture doesn’t cause it
Peter O’Sullivan, Curtin University; Leon Straker, Curtin University, and Nic Saraceni, Curtin University Back pain ...
Food
Why eating fermented food helps your gut stay healthy
Manal Mohammed, University of Westminster For decades fermentation was used to preserve foods, enhance shelf ...
Health and Fitness
5 Common Myths about Antibiotics Busted
Antibiotics are a type of medication that help you fight bacterial infections. They do this ...
Mental Health
5 ways to deal with burnout at work
Claudine Mangen, Concordia University Work has become an around-the-clock activity, courtesy of the pandemic and ...
Mental Health
Pandemic decision-making is difficult and exhausting – here’s the psychology that explains why
So much uncertainty around risk can make it extra hard to decide what to do. ...
