Health and Fitness
Walking can prevent low back pain, a new study shows
Tash Pocovi, Macquarie University; Christine Lin, University of Sydney; Mark Hancock, Macquarie University; Petra Graham, ...
Health and Fitness
Defeating Dengue Fever: Strategies for Prevention and Boosting Immunity
Dengue fever is a mosquito-borne viral infection causing a severe flu-like illness and sometimes leading ...
Health and Fitness
10-year study reveals the dangerous sleep patterns you need to avoid now!
In a groundbreaking study published in Psychosomatic Medicine on February 16, 2024, researchers embarked on ...
Health and Fitness
Want to Slow Down Time? Connect with Nature
Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University of Salford Do you ever ...
Food
Eating some chocolate really might be good for you | Research uncovers the benefits of chocolate
Dan Baumgardt, University of Bristol Although it always makes me scoff slightly to see Easter ...
Health and Fitness
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable ...
Health and Fitness
Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger
Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The Ohio State University Some commonly ...
Health and Fitness
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
Ziyad Al-Aly, Washington University in St. Louis From the very early days of the pandemic, ...
Food
Salty foods are making people sick − in part by poisoning their microbiomes
ATU Images/The Image Bank via Getty Images Christopher Damman, University of Washington People have been ...
Health and Fitness
Better sleep is a protective factor against dementia
Andrée-Ann Baril, Université de Montréal and Matthew Pase, Monash University Dementia is a progressive loss ...
