Mental Health
The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth
Maida Lynn Chen, University of Washington With the start of a new school year comes ...
Health and Fitness
Paracetamol versus ibuprofen – which works best and when?
Tina Hinton, University of Sydney; Jessica Pace, University of Sydney, and Nial Wheate, University of ...
Health and Fitness
Why six-pack abs are so hard to achieve – and maintain
Richard Metcalfe, Swansea University Many people start going to the gym in the hopes of ...
Health and Fitness
Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits
Gunter Kuhnle, University of Reading There are plenty of good reasons to make sure you’re ...
Health and Fitness
This E-cigarette “Fact” is actually Fake
Michelle Jongenelis, The University of Melbourne It’s 2013. The Harlem Shake is on the radio ...
Health and Fitness
Are You Suffering from Magnesium Deficiency? Here’s What You Need to Know!
Magnesium is an essential micronutrient that the body needs to carry out numerous chemical processes. ...
Health and Fitness
5 Things to Do to Prevent the Spread of Contagious Diseases
There are literally trillions of germs in the world, with a good number of them ...
Health and Fitness
Drinking alcohol this Christmas and New Year? These medicines really don’t mix
Nial Wheate, University of Sydney and Jessica Pace, University of Sydney A glass or two ...
Food
Festive bulge: scientists offer advice on how to beat overeating
Thomas C. Erren, University of Cologne; Philip Lewis, University of Cologne, and Ursula Wild, University ...
Food
Health Check: the science of ‘hangry’, or why some people get grumpy when they’re hungry
Amanda Salis, University of Sydney Have you ever snapped angrily at someone when you were ...
