Health and Fitness
Gaano Katagal Dapat Mag Ehersisyo Para Mawala ang Epekto ng Maghapong Pag-upo?
Sa modernong panahon, hindi maiiwasan ng karamihan ang matagal na pag-upo—lalo na sa mga opisina, ...
Food
Sardines, mackerel and other oily fish: the benefits of marine lipids in the fight against cancer
Christophe Vandier, Université de Tours; Aurélie Chantome, Université de Tours; Caroline Goupille, Université de Tours; ...
Health and Fitness
10 Simple and Effective Ways to Help you become and stay physically active
Nerys M Astbury, University of Oxford We all know physical activity has many health benefits, ...
Health and Fitness
Defeating Dengue Fever: Strategies for Prevention and Boosting Immunity
Dengue fever is a mosquito-borne viral infection causing a severe flu-like illness and sometimes leading ...
Health and Fitness
Better sleep is a protective factor against dementia
Andrée-Ann Baril, Université de Montréal and Matthew Pase, Monash University Dementia is a progressive loss ...
Health and Fitness
Groundbreaking Discovery: Innovative Technique Wipes Out Nearly All Cancer Cells in Lab
A remarkable scientific advancement has emerged from the labs of Rice University, Texas A&M University, ...
Food
People in the world’s ‘blue zones’ live longer – their diet could hold the key to why
Justin Roberts, Anglia Ruskin University; Joseph Lillis, Anglia Ruskin University, and Mark Cortnage, Anglia Ruskin ...
Health and Fitness
Easing the Discomfort of Gastroenteritis: 9 Practical Tips for Recovery
Gastroenteritis, commonly known as stomach flu, is an intestinal infection marked by diarrhea, abdominal cramps, ...
Health and Fitness
Breathing through your nose when you exercise may make your runs easier
Dan Gordon, Anglia Ruskin University; Chloe French, Anglia Ruskin University, and Jonathan Melville, Anglia Ruskin ...
Health and Fitness
Is standing at your desk actually better than sitting? Here’s what the evidence says
Josephine Chau, Macquarie University In modern life, many of us spend the majority of our ...
