Health and Fitness Breathing through your nose when you exercise may make your runs easier Dan Gordon, Anglia Ruskin University; Chloe French, Anglia Ruskin University, and Jonathan Melville, Anglia Ruskin ... By BCGOctober 23, 2023
Health and Fitness Is standing at your desk actually better than sitting? Here’s what the evidence says Josephine Chau, Macquarie University In modern life, many of us spend the majority of our ... By BCGSeptember 12, 2023
Mental Health The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth Maida Lynn Chen, University of Washington With the start of a new school year comes ... By BCGSeptember 5, 2023
Health and Fitness Paracetamol versus ibuprofen – which works best and when? Tina Hinton, University of Sydney; Jessica Pace, University of Sydney, and Nial Wheate, University of ... By BCGJuly 19, 2023
Health and Fitness Why six-pack abs are so hard to achieve – and maintain Richard Metcalfe, Swansea University Many people start going to the gym in the hopes of ... By BCGJune 29, 2023
Health and Fitness Defeating Dengue Fever: Strategies for Prevention and Boosting Immunity Dengue fever is a mosquito-borne viral infection causing a severe flu-like illness and sometimes leading ... By BCGJune 19, 2023
Health and Fitness Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits Gunter Kuhnle, University of Reading There are plenty of good reasons to make sure you’re ... By BCGJune 17, 2023
Health and Fitness This E-cigarette “Fact” is actually Fake Michelle Jongenelis, The University of Melbourne It’s 2013. The Harlem Shake is on the radio ... By BCGApril 28, 2023
Health and Fitness Are You Suffering from Magnesium Deficiency? Here’s What You Need to Know! Magnesium is an essential micronutrient that the body needs to carry out numerous chemical processes. ... By BCGFebruary 23, 2023
Health and Fitness 5 Things to Do to Prevent the Spread of Contagious Diseases There are literally trillions of germs in the world, with a good number of them ... By BCGFebruary 9, 2023
Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food
The Hesitant Fiancée: this painting is helping women to express their rage on TikTok – here’s the story behind it