Food
The Perfect Brew : Unlocking the Best Brew with Just a Few Drops of Water in Your Coffee Grind
Imagine this: You’re grinding your favorite coffee beans, and there’s an invisible dance of electric ...
Lifestyle
Why you may feel depressed and anxious when you’re ill – and how to cope with it
Julie Lasselin, Stockholm University Winter illnesses are all around us at the moment – from ...
Health and Fitness
Easing the Discomfort of Gastroenteritis: 9 Practical Tips for Recovery
Gastroenteritis, commonly known as stomach flu, is an intestinal infection marked by diarrhea, abdominal cramps, ...
Lifestyle
Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
The fresh flavors taste good now – a here-and-now reward that’s more motivating than potentially ...
Lifestyle
How to keep your physical and mental health on track during the holidays
; Scott Lear, Simon Fraser University With the festive season upon us, many people will ...
Lifestyle
Overeating at Christmas can cause weight gain – but that doesn’t necessarily mean it’s permanent
The holidays are a time of indulgence, with most celebrations centred on having festive food ...
Lifestyle
Christmas movies always show us that being single sucks — but that’s not true
Yuthika Girme, Simon Fraser University Being single sucks. At least that’s the impression you get ...
Social Media
The Hesitant Fiancée: this painting is helping women to express their rage on TikTok – here’s the story behind it
Cydney Thompson, Trinity College Dublin You might have seen this painting making the rounds on ...
Food
Study Shows Strawberries May Provide this Surprising Benefits to Adults
As the search for dietary strategies to combat cognitive decline accelerates, a recent study has ...
Food
Brown, red, black, riceberry – what are these white rice alternatives, and are they actually healthier?
Yasmine Probst, University of Wollongong; Karen Zoszak, University of Wollongong, and Olivia Wills, University of ...
