Food
A century of research shows eating these compounds can help protect against heart disease and Alzheimer’s
Jara Pérez Jiménez, Instituto de Ciencia y Tecnología de Alimentos y Nutrición (ICTAN – CSIC); ...
Food
Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food
Colby Teeman, University of Dayton Preparing a bowl of chicken soup for a loved one ...
Lifestyle
Breathing through your nose when you exercise may make your runs easier
Dan Gordon, Anglia Ruskin University; Chloe French, Anglia Ruskin University, and Jonathan Melville, Anglia Ruskin ...
Hotels in Baguio
Hotels Near the BCC Christmas Village: Feel the Yuletide Vibe in Baguio City
The allure of the BCC Christmas Village in Baguio is undeniable. Visitors from far and ...
Baguio City News
The Anti-Distracted Walking Ordinance in Baguio City
UPDATE May 20, 2026 11:14 AM: (adsbygoogle = window.adsbygoogle || []).push({}); In an era marked ...
Entertainment
Watching movies could be good for your mental health
Jenny Hamilton, University of Lincoln Many of us enjoy sitting down to watch a good ...
Lifestyle
Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds
Pilates is a form of mind-body exercise that involves weight resistance and strength training. Brian ...
Health and Fitness
Sleepless cities: how urban noise and light keep us up at night
María Ángeles Bonmatí Carrión, Universidad de Murcia Living in cities that never sleep has its ...
Lifestyle
Centenarian blood tests give hints of the secrets to longevity
Karin Modig, Karolinska Institutet Centenarians, once considered rare, have become commonplace. Indeed, they are the ...
Health and Fitness
7 Proven Benefits of Yoga for Heart Health
Yoga, an ancient practice that originated in India, has been gaining global popularity due to ...
