Health and Fitness
Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger
(adsbygoogle = window.adsbygoogle || []).push({}); Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The ...
Health and Fitness
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
(adsbygoogle = window.adsbygoogle || []).push({}); Ziyad Al-Aly, Washington University in St. Louis From the very ...
Food
Salty foods are making people sick − in part by poisoning their microbiomes
(adsbygoogle = window.adsbygoogle || []).push({}); ATU Images/The Image Bank via Getty Images Christopher Damman, University ...
Mental Health
The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind
Daryl Van Tongeren, Hope College Mark Twain apocryphally said, “I’m in favor of progress; it’s ...
Health and Fitness
Better sleep is a protective factor against dementia
(adsbygoogle = window.adsbygoogle || []).push({}); Andrée-Ann Baril, Université de Montréal and Matthew Pase, Monash University ...
Food
Tanghulu: The Art of Candied Fruit Perfection
(adsbygoogle = window.adsbygoogle || []).push({}); Tanghulu, also known as bingtanghulu, is a traditional Chinese snack ...
Health and Fitness
Omega-3 fatty acids are linked to better lung health, particularly in patients with pulmonary fibrosis
(adsbygoogle = window.adsbygoogle || []).push({}); John Kim, University of Virginia Omega-3 fatty acids have garnered ...
Health and Fitness
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
(adsbygoogle = window.adsbygoogle || []).push({}); Aditi Gurkar, University of Pittsburgh Do you ever wake up ...
Health and Fitness
How long does back pain last? And how can learning about pain increase the chance of recovery?
(adsbygoogle = window.adsbygoogle || []).push({}); Sarah Wallwork, University of South Australia and Lorimer Moseley, University ...
Lifestyle
‘Self-love’ might seem selfish. But done right, it’s the opposite of narcissism
(adsbygoogle = window.adsbygoogle || []).push({}); Bart Larue/Unsplash Ian Robertson, University of Wollongong “To love what ...
