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Tag: mental health matters

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Mental Health

Three reasons why you feel stressed when trying to relax – and what you can do about it

Jolanta Burke, RCSI University of Medicine and Health Sciences Have you ever tried to relax, ...
By BCG
April 6, 2022
Mental Health

What Do I Talk About in Therapy?

Therapy is an excellent place to discuss any mental health struggles you have. People with ...
By Marie Miguel
April 8, 2021
Mental Health

Your Mental Illness Doesn’t Define You

Everyone has different struggles in life. Some people deal with chronic anxiety or panic attacks, ...
By Marie Miguel
April 8, 2021
Mental Health

Four Breathing Techniques For Anxiety

Anxiety can make a person feel out of control. Sometimes, people who are experiencing panic ...
By Marie Miguel
April 7, 2021
Radical Acceptance Image
Mental Health

Radical Acceptance For Anxiety

Anxiety can make a person feel out of control or terrified. It’s ironic because when ...
By Marie Miguel
April 7, 2021
Mental Health

Why Am I Afraid to Get Close to People?

Human connection makes us feel understood. When you are close to somebody, it’s a beautiful ...
By Marie Miguel
April 5, 2021
COVID-19

#StayMentallyHealthy During COVID-19 Pandemic by Reaching Out These Mental Health Care Groups

Recognizing the growing impact of the COVID-19 Pandemic on a person’s mental and psychosocial well-being, ...
By baguiocityguide
June 9, 2020

Posts List

  1. Vacation Home in Baguio

    5 Challenges to Address When Building Your First Vacation Home

  2. Amihan and trough of LPA to bring rains in parts of the country

  3. BENECO Power Interruption Schedule from January 9 to 14, 2023

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