Products Made From Sayote

What’s your favorite Sayote Recipe? Is it tinola with sayote? Or sayote with sardines? Surely sayote or chayote is one of the best vegetables to pair or add in many dishes for breakfast, lunch, and even for dinner. And, there are more recipes or products that you can create using sayote which you can check on cookbooks, online, and you can even create your own recipe. 

Products Made From Sayote

Check out these amazing products made from sayote. And, here the ingredients to make these simple yet interesting products:

Sayote Fries 

Have no idea what to prepare for a snack? If you have a lot of sayote at home, you can cook your homemade sayote fries. Here are the ingredients needed according to the Chayote Squash Recipe by Janie Leigh:


  • 1 Chayote Squash (Cut into wedges)
  • 1 cup Chicharons or Pork Rinds (crushed)
  • ½ cup Unsweetened Almond Milk
  • ½-¾ cup All Purpose Flour
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Black Pepper
  • Vegetable or Canola Oil for Frying

Sayote Candy 

There’s no need to buy sweets or candies in grocery stores if you can create your own. Check out these ingredients needed to make a sayote candy by Entrepinoy


  • 1-kilo chayote
  • 1/2 tsp. lime
  • 1/2 cup sugar

Sayote Catsup 

For you to have something to dip your sayote fries, you can also create catsup out of sayote. These are the things you will be needing to create one according to the Business Diary PH:


  • chayote
  • garlic
  • onions
  • sodium benzoate
  • vinegar
  • pepper
  • salt sugar

Pickled Sayote

One way to preserve your veggies at home is to pickle it. If you have too much supply of sayote at home, you can pickle it for it to last long. These are the materials to create a pickled sayote by Mama’s Guide Recipes.


  • 1-kilo chayote, peeled and sliced into strips
  • 3 regular size carrots, sliced in flowerette or strips
  • 3 bell pepper, sliced into strips
  • 2 pcs hot pepper, (optional)
  • 2 pcs. ginger, peeled and sliced into strips
  • 1 onion, wedged
  • 2 cloves garlic, sliced into strips
  • 1 tbsp rock salt, (do not use iodized salt)

These are just a few of the recipes made from sayote which you can make in your free time. Have extra supplies of sayote at home? Grab that opportunity to discover more about what are the other products you can create out of it.

Source: Mama’s Guide Recipes., Business Diary PH, Entrepinoy, Chayote Squash Recipe by Janie Leigh

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