Health and Fitness Night Owls: A Study Sheds Light on the Link to Death We often divide people into “morning larks” and “night owls” based on when they feel ... By BCGJune 17, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Navigating Nutrition: Vitamin D during the Rainy Season Have you ever wondered how a ray of sunshine or a plate of salmon could ... By BCGJune 13, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Taurine: The Key to Unlocking the Secrets of Healthy Aging? Healthy aging – it’s a quest we all undertake as the years roll by. In ... By BCGJune 9, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy to learn Shutterstock Peta Stapleton, Bond University This article is part of a series explaining how readers ... By Lea M.June 3, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Exercise linked to higher pain tolerance – new study The most active participants had the highest pain tolerance overall. Nils Niederstrasser, University of Portsmouth ... By Lea M.May 31, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Why pain seems worse at night Rocío de la Vega de Carranza, Universidad de Málaga As the song from the musical ... By Lea M.May 29, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Doctor dog: how our canine companions can help us detect COVID and other diseases Jacqueline Boyd, Nottingham Trent University While we humans generally experience the world through sight, dogs ... By Lea M.May 27, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Hangry bacteria in your gut microbiome are linked to chronic disease Feeding them what they need could lead to happier cells and a healthier body. The gut ... By Lea M.May 25, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Top Strawberry Health Benefits You Should Know About Strawberries, a beloved fruit worldwide, are not only delicious but also packed with numerous health ... By Lea M.May 9, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Healthy Snacking: Fruits That Can Satisfy Your Sweet Tooth Without the Guilt Are you a sweet tooth looking for a healthier alternative to processed sugar and artificial ... By Lea M.May 6, 2023 Login to bookmark this article Login to bookmark this article
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help