Health and Fitness
Strep throat can easily be confused with throat infections caused by viruses – here are a few ways to know the difference
(adsbygoogle = window.adsbygoogle || []).push({}); Strep is most common in children between the ages of ...
Health and Fitness
Sleepless Nights? Discover How to Silence your Thoughts
(adsbygoogle = window.adsbygoogle || []).push({}); Alexander Sweetman, Flinders University Martin turns off the light to ...
Health and Fitness
Ultraprocessed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline
(adsbygoogle = window.adsbygoogle || []).push({}); Surprisingly, even packaged foods that contain healthy components can qualify ...
Health and Fitness
What is ‘sundowning’ and why does it happen to many people with dementia?
(adsbygoogle = window.adsbygoogle || []).push({}); Steve Macfarlane, Monash University The term “sundowning” is sometimes used ...
Health and Fitness
Aging is complicated – a biologist explains why no two people or cells age the same way, and what this means for anti-aging interventions
(adsbygoogle = window.adsbygoogle || []).push({}); While some people may be older in chronological age, their ...
Health and Fitness
Adding Years to Your Life: Study Highlights the Importance of Green Spaces
UPDATE May 20, 2026 11:21 AM: (adsbygoogle = window.adsbygoogle || []).push({}); A recent research has ...
Health and Fitness
Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead
(adsbygoogle = window.adsbygoogle || []).push({}); Whole foods like unprocessed fruits, vegetables and grains are typically ...
Health and Fitness
Intermittent fasting could help protect the brain from age-related diseases like Alzheimer’s
(adsbygoogle = window.adsbygoogle || []).push({}); Claudia Ntsapi, University of the Free State As the world ...
Health and Fitness
Why six-pack abs are so hard to achieve – and maintain
(adsbygoogle = window.adsbygoogle || []).push({}); Richard Metcalfe, Swansea University Many people start going to the ...
Health and Fitness
How do I improve my motivation to exercise when I really hate it? 10 science-backed tips
(adsbygoogle = window.adsbygoogle || []).push({}); Carol Maher, University of South Australia and Ben Singh, University ...
