Baguio City News The Anti-Distracted Walking Ordinance in Baguio City In an era marked by rampant mobile device use and an increasingly fast-paced lifestyle, pedestrian ... By BCGOctober 19, 2023
Health and Fitness Walking backwards has a surprising number of health benefits Jack McNamara, University of East London Walking doesn’t require any special equipment or gym memberships, ... By BCGDecember 7, 2022
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help