Health and Fitness Sleepless cities: how urban noise and light keep us up at night María Ángeles Bonmatí Carrión, Universidad de Murcia Living in cities that never sleep has its ... By BCGOctober 13, 2023
Science The science of dreams and nightmares – what is going on in our brains while we’re sleeping? Drew Dawson, CQUniversity Australia and Madeline Sprajcer, CQUniversity Australia Last night you probably slept for ... By BCGSeptember 28, 2023
Science What do people think about when they go to sleep? Melinda Jackson, Monash University and Hailey Meaklim, The University of Melbourne You’re lying in bed, ... By BCGSeptember 27, 2023
Mental Health The Digital Dilemma: How Screen Time Affects Sleep and Mental Health in Today’s Youth Maida Lynn Chen, University of Washington With the start of a new school year comes ... By BCGSeptember 5, 2023
Health and Fitness Sleepless Nights? Discover How to Silence your Thoughts Alexander Sweetman, Flinders University Martin turns off the light to fall asleep, but his mind ... By BCGJuly 11, 2023
Health and Fitness Is tracking your sleep a good idea? Maximilian de Courten, Victoria University; Moira Junge, Monash University, and Shantha Rajaratnam, Monash University If ... By BCGOctober 20, 2022
Science Can you learn a language in your sleep? We found you may be able to pick up some words Matthieu Koroma, Université de Liège From Aldous Huxley’s Brave New World to Dexter’s Laboratory cartoon ... By BCGOctober 6, 2022
Health and Fitness Quality of sleep matters for your health, not just the duration – new study Neil Walsh, Liverpool John Moores University The American National Sleep Foundation recommends that adults get ... By BCGSeptember 22, 2022
Lifestyle What is brown noise? Can this latest TikTok trend really help you sleep? Gemma Paech, University of Newcastle and Gorica Micic, Flinders University The latest TikTok trend has ... By Lea M.September 3, 2022