Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

These 4 things could lead to a longer life, review of the health habits of centenarians

Walking can prevent low back pain, a new study shows

Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope

Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger

Are you really in love? How expanding your love lexicon can change your relationships and how you see yourself

Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

Groundbreaking Discovery: Innovative Technique Wipes Out Nearly All Cancer Cells in Lab

How often should you wash your sheets and towels?

What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s