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Tag: Health and Fitness

Health and Fitness

Easing the Discomfort of Gastroenteritis: 9 Practical Tips for Recovery

Gastroenteritis, commonly known as stomach flu, is an intestinal infection marked by diarrhea, abdominal cramps, ...
By BCG
January 10, 2024
Baguio City News

Unlocking the 7 Flaxseed Benefits: A Nutritional Gem Through the Ages

Flaxseed, with its rich historical roots and impressive nutritional profile, has captivated health enthusiasts and ...
By BCG
September 5, 2023
Night Owls
Health and Fitness

Night Owls: A Study Sheds Light on the Link to Death

We often divide people into “morning larks” and “night owls” based on when they feel ...
By BCG
June 17, 2023
Boost immune system exercise
Health and Fitness

Experts Reveal the Simple Lifestyle Changes That Can Transform Your Immune System!

Your immune system is like a shield that protects you from getting sick. It is ...
By BCG
February 22, 2023
Ultra Processed Food
Food

8 everyday foods you might not realise are ultra processed – and how to spot them

Sarah Dickie, Deakin University; Julie Woods, Deakin University; Mark Lawrence, Deakin University, and Priscila Machado, ...
By BCG
February 16, 2023
Social Media and Mental Health
Mental Health

Why social media makes you feel bad – and what to do about it

Divna Haslam, Queensland University of Technology and Sabine Baker, Queensland University of Technology Have you ...
By BCG
February 14, 2023
Hand wash
Health and Fitness

5 Things to Do to Prevent the Spread of Contagious Diseases

There are literally trillions of germs in the world, with a good number of them ...
By BCG
February 9, 2023
Health and Fitness

Walking backwards has a surprising number of health benefits

Jack McNamara, University of East London Walking doesn’t require any special equipment or gym memberships, ...
By BCG
December 7, 2022
Ultra Processed Foods
Health and Fitness

Ultra-processed foods: it’s not just their low nutritional value that’s a concern

Richard Hoffman, University of Hertfordshire In countries such as the UK, US and Canada, ultra-processed ...
By BCG
September 13, 2022

Posts List

  1. Best Time to Visit Atok, Benguet: Flower Season, Weather, and Travel Tips

  2. How to Be a PMA Cadet: PMAEE 2025 Qualifications and Requirements

  3. BLISTT Residents Granted Extended Free Access to Baguio Botanical Garden

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