Health and Fitness Archives | Baguio City News, Information and Lifestyle

Tag: Health and Fitness

Health and Fitness

Easing the Discomfort of Gastroenteritis: 9 Practical Tips for Recovery

Gastroenteritis, commonly known as stomach flu, is an intestinal infection marked by diarrhea, abdominal cramps, ...

By BCG

January 10, 2024

Baguio City News

Unlocking the 7 Flaxseed Benefits: A Nutritional Gem Through the Ages

Flaxseed, with its rich historical roots and impressive nutritional profile, has captivated health enthusiasts and ...

By BCG

September 5, 2023

Health and Fitness

Night Owls: A Study Sheds Light on the Link to Death

We often divide people into “morning larks” and “night owls” based on when they feel ...

By BCG

June 17, 2023

Health and Fitness

Experts Reveal the Simple Lifestyle Changes That Can Transform Your Immune System!

Your immune system is like a shield that protects you from getting sick. It is ...

By BCG

February 22, 2023

Food

8 everyday foods you might not realise are ultra processed – and how to spot them

Sarah Dickie, Deakin University; Julie Woods, Deakin University; Mark Lawrence, Deakin University, and Priscila Machado, ...

By BCG

February 16, 2023

Mental Health

Why social media makes you feel bad – and what to do about it

Divna Haslam, Queensland University of Technology and Sabine Baker, Queensland University of Technology Have you ...

By BCG

February 14, 2023

Health and Fitness

5 Things to Do to Prevent the Spread of Contagious Diseases

There are literally trillions of germs in the world, with a good number of them ...

By BCG

February 9, 2023

Health and Fitness

Walking backwards has a surprising number of health benefits

Jack McNamara, University of East London Walking doesn’t require any special equipment or gym memberships, ...

By BCG

December 7, 2022

Health and Fitness

Ultra-processed foods: it’s not just their low nutritional value that’s a concern

Richard Hoffman, University of Hertfordshire In countries such as the UK, US and Canada, ultra-processed ...

By BCG

September 13, 2022

Tag: Health and Fitness

Easing the Discomfort of Gastroenteritis: 9 Practical Tips for Recovery

Unlocking the 7 Flaxseed Benefits: A Nutritional Gem Through the Ages

Night Owls: A Study Sheds Light on the Link to Death

Experts Reveal the Simple Lifestyle Changes That Can Transform Your Immune System!

8 everyday foods you might not realise are ultra processed – and how to spot them

Why social media makes you feel bad – and what to do about it

5 Things to Do to Prevent the Spread of Contagious Diseases

Walking backwards has a surprising number of health benefits

Ultra-processed foods: it’s not just their low nutritional value that’s a concern

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Best Time to Visit Atok, Benguet: Flower Season, Weather, and Travel Tips

How to Be a PMA Cadet: PMAEE 2025 Qualifications and Requirements

BLISTT Residents Granted Extended Free Access to Baguio Botanical Garden

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Tag: Health and Fitness

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