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Wellness

12 Plants that Can Help Improve Your Home’s Air Quality

In light of the declining air quality in some metropolitan cities in the Philippines, exacerbated ...

By BCG

September 28, 2023

Wellness

Is standing at your desk actually better than sitting? Here’s what the evidence says

Josephine Chau, Macquarie University In modern life, many of us spend the majority of our ...

By BCG

September 12, 2023

Wellness

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

Yoga mixes physical exercise with meditation and breathing techniques. Herpreet Thind, UMass Lowell The popularity ...

By Lea M.

September 10, 2023

Wellness

How hormones and the menstrual cycle can affect women with ADHD: 5 common questions

Pexels Tamara May, Monash University; Caroline Gurvich, Monash University, and Mark Bellgrove, Monash University Have ...

By Lea M.

August 18, 2023

Wellness

Women get far more migraines than men – a neurologist explains why, and what brings relief

Migraines are more common and intense during a woman’s reproductive years. Danielle Wilhour, University of ...

By Lea M.

August 10, 2023

Wellness

What are lymph nodes? And can a massage really improve lymphatic drainage?

Theresa Larkin, University of Wollongong; Alison Tomlin, University of Wollongong, and Laurencia Villalba, University of ...

By Lea M.

August 8, 2023

Wellness

Driving on less than 5 hours of sleep is just as dangerous as drunk-driving, study finds

Madeline Sprajcer, CQUniversity Australia and Drew Dawson, CQUniversity Australia What if you could be fined ...

By Lea M.

August 7, 2023

Wellness

Droplets of Emotion: Understanding the Connection Between Rain and Mood

Imagine waking up to the gentle sound of raindrops tapping on your window. For some, ...

By Lea M.

August 7, 2023

Wellness

‘Oh that happened to me, too!’ Sharing your experiences in conversation is common but sometimes it’s best to just listen

Pexels/Alex Green, CC BY Kim Felmingham, The University of Melbourne Do you have a friend ...

By Lea M.

July 26, 2023

Wellness

Positive parenting can help protect against the effects of stress in childhood and adolescence, new study shows

Warm, supportive caregiving can help counteract the effects of stress during childhood and development. Jamie ...

By Lea M.

July 19, 2023

Wellness

12 Plants that Can Help Improve Your Home’s Air Quality

Is standing at your desk actually better than sitting? Here’s what the evidence says

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

How hormones and the menstrual cycle can affect women with ADHD: 5 common questions

Women get far more migraines than men – a neurologist explains why, and what brings relief

What are lymph nodes? And can a massage really improve lymphatic drainage?

Driving on less than 5 hours of sleep is just as dangerous as drunk-driving, study finds

Droplets of Emotion: Understanding the Connection Between Rain and Mood

‘Oh that happened to me, too!’ Sharing your experiences in conversation is common but sometimes it’s best to just listen

Positive parenting can help protect against the effects of stress in childhood and adolescence, new study shows

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Super Typhoon PepitoPH Continues to Threaten Southern Luzon and Eastern Visayas

Super Typhoon Pepito Intensifies, Benguet now under Signal No. 2

Super Typhoon Pepito Threatens Northeastern Bicol Region with Catastrophic Impacts

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