Wellness 12 Plants that Can Help Improve Your Home’s Air Quality In light of the declining air quality in some metropolitan cities in the Philippines, exacerbated ... By BCGSeptember 28, 2023 Login to bookmark this article Login to bookmark this article
Wellness Is standing at your desk actually better than sitting? Here’s what the evidence says Josephine Chau, Macquarie University In modern life, many of us spend the majority of our ... By BCGSeptember 12, 2023 Login to bookmark this article Login to bookmark this article
Wellness Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice Yoga mixes physical exercise with meditation and breathing techniques. Herpreet Thind, UMass Lowell The popularity ... By Lea M.September 10, 2023 Login to bookmark this article Login to bookmark this article
Wellness How hormones and the menstrual cycle can affect women with ADHD: 5 common questions Pexels Tamara May, Monash University; Caroline Gurvich, Monash University, and Mark Bellgrove, Monash University Have ... By Lea M.August 18, 2023 Login to bookmark this article Login to bookmark this article
Wellness Women get far more migraines than men – a neurologist explains why, and what brings relief Migraines are more common and intense during a woman’s reproductive years. Danielle Wilhour, University of ... By Lea M.August 10, 2023 Login to bookmark this article Login to bookmark this article
Wellness What are lymph nodes? And can a massage really improve lymphatic drainage? Theresa Larkin, University of Wollongong; Alison Tomlin, University of Wollongong, and Laurencia Villalba, University of ... By Lea M.August 8, 2023 Login to bookmark this article Login to bookmark this article
Wellness Driving on less than 5 hours of sleep is just as dangerous as drunk-driving, study finds Madeline Sprajcer, CQUniversity Australia and Drew Dawson, CQUniversity Australia What if you could be fined ... By Lea M.August 7, 2023 Login to bookmark this article Login to bookmark this article
Wellness Droplets of Emotion: Understanding the Connection Between Rain and Mood Imagine waking up to the gentle sound of raindrops tapping on your window. For some, ... By Lea M.August 7, 2023 Login to bookmark this article Login to bookmark this article
Wellness ‘Oh that happened to me, too!’ Sharing your experiences in conversation is common but sometimes it’s best to just listen Pexels/Alex Green, CC BY Kim Felmingham, The University of Melbourne Do you have a friend ... By Lea M.July 26, 2023 Login to bookmark this article Login to bookmark this article
Wellness Positive parenting can help protect against the effects of stress in childhood and adolescence, new study shows Warm, supportive caregiving can help counteract the effects of stress during childhood and development. Jamie ... By Lea M.July 19, 2023 Login to bookmark this article Login to bookmark this article
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help