Lifestyle What is ‘sundowning’ and why does it happen to many people with dementia? Steve Macfarlane, Monash University The term “sundowning” is sometimes used to describe a tendency for ... By Lea M.July 8, 2023 Login to bookmark this article Login to bookmark this article
Lifestyle Aging is complicated – a biologist explains why no two people or cells age the same way, and what this means for anti-aging interventions While some people may be older in chronological age, their biological age might be much ... By Lea M.July 7, 2023 Login to bookmark this article Login to bookmark this article
Lifestyle Adding Years to Your Life: Study Highlights the Importance of Green Spaces A recent research has provided us with a fresh reason to protect and promote green ... By BCGJuly 4, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead Whole foods like unprocessed fruits, vegetables and grains are typically high in fiber. Christopher Damman, ... By Lea M.July 4, 2023 Login to bookmark this article Login to bookmark this article
Lifestyle Beginners 101: How to confront and overcome the discomfort of starting something new Turning experience into learning requires reflection. (Aaron Burden/Unsplash) Kate Whalen, McMaster University COVID-19 catapulted our ... By Lea M.July 3, 2023 Login to bookmark this article Login to bookmark this article
Airlines Cebu Pacific Operates SAF-powered A320neo Aircraft Delivery from China TIANJIN, June 30 — Cebu Pacific (PSE: CEB), the Philippines’ leading carrier, today received its ... By BCGJuly 1, 2023 Login to bookmark this article Login to bookmark this article
Hotels in Baguio Checking In: The Plaza Garden Hotel and Residences in Baguio City In the rollicking highlands of the Philippines, known for its cool climate and the smell ... By BCGJuly 1, 2023 Login to bookmark this article Login to bookmark this article
Lifestyle Intermittent fasting could help protect the brain from age-related diseases like Alzheimer’s Claudia Ntsapi, University of the Free State As the world population has grown older, Alzheimer’s ... By Lea M.July 1, 2023 Login to bookmark this article Login to bookmark this article
Lifestyle Why six-pack abs are so hard to achieve – and maintain Richard Metcalfe, Swansea University Many people start going to the gym in the hopes of ... By BCGJune 29, 2023 Login to bookmark this article Login to bookmark this article
Lifestyle Moms lose significant sleep and free time during kids’ school year, new study finds Moms get about 25 minutes less sleep each weeknight when their kids’ school is in ... By Lea M.June 29, 2023 Login to bookmark this article Login to bookmark this article
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve lived, but it’s tricky to measure
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help