Health and Fitness Adding Years to Your Life: Study Highlights the Importance of Green Spaces A recent research has provided us with a fresh reason to protect and promote green ... By BCGJuly 4, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead Whole foods like unprocessed fruits, vegetables and grains are typically high in fiber. Christopher Damman, ... By Lea M.July 4, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Intermittent fasting could help protect the brain from age-related diseases like Alzheimer’s Claudia Ntsapi, University of the Free State As the world population has grown older, Alzheimer’s ... By Lea M.July 1, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Why six-pack abs are so hard to achieve – and maintain Richard Metcalfe, Swansea University Many people start going to the gym in the hopes of ... By BCGJune 29, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness How do I improve my motivation to exercise when I really hate it? 10 science-backed tips Carol Maher, University of South Australia and Ben Singh, University of South Australia We’ve all ... By Lea M.June 26, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Defeating Dengue Fever: Strategies for Prevention and Boosting Immunity Dengue fever is a mosquito-borne viral infection causing a severe flu-like illness and sometimes leading ... By BCGJune 19, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness From Digital to Biological: AI’s Breakthrough in Anti-Aging Drug Discovery In the rapidly evolving field of medical research, scientists are leveraging the power of artificial ... By BCGJune 17, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits Gunter Kuhnle, University of Reading There are plenty of good reasons to make sure you’re ... By BCGJune 17, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Night Owls: A Study Sheds Light on the Link to Death We often divide people into “morning larks” and “night owls” based on when they feel ... By BCGJune 17, 2023 Login to bookmark this article Login to bookmark this article
Health and Fitness Navigating Nutrition: Vitamin D during the Rainy Season Have you ever wondered how a ray of sunshine or a plate of salmon could ... By BCGJune 13, 2023 Login to bookmark this article Login to bookmark this article