Health and Fitness
Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia
(adsbygoogle = window.adsbygoogle || []).push({}); Not only is it good aerobic exercise, but dancing may ...
Health and Fitness
What is burnout and how to prevent it in the workplace – insights from a clinical psychologist
(adsbygoogle = window.adsbygoogle || []).push({}); Shahieda Jansen, University of South Africa People close to you, ...
Health and Fitness
Drinking alcohol this Christmas and New Year? These medicines really don’t mix
(adsbygoogle = window.adsbygoogle || []).push({}); Nial Wheate, University of Sydney and Jessica Pace, University of ...
Health and Fitness
Festive bulge: scientists offer advice on how to beat overeating
(adsbygoogle = window.adsbygoogle || []).push({}); Thomas C. Erren, University of Cologne; Philip Lewis, University of ...
Health and Fitness
Walking backwards has a surprising number of health benefits
(adsbygoogle = window.adsbygoogle || []).push({}); Jack McNamara, University of East London Walking doesn’t require any ...
Health and Fitness
Fermented foods and fibre may lower stress levels – new study
(adsbygoogle = window.adsbygoogle || []).push({}); John Cryan, University College Cork When it comes to dealing ...
Health and Fitness
Is tracking your sleep a good idea?
(adsbygoogle = window.adsbygoogle || []).push({}); Maximilian de Courten, Victoria University; Moira Junge, Monash University, and ...
Health and Fitness
Test on mice shows promising drug that can help in liver regeneration
(adsbygoogle = window.adsbygoogle || []).push({}); Satdarshan (Paul) Singh Monga, MD, FAASLD, University of Pittsburgh Health ...
Health and Fitness
How small acts of kindness can make you happier and healthier
(adsbygoogle = window.adsbygoogle || []).push({}); Meena Andiappan, University of Toronto How to optimize the pursuit ...
Health and Fitness
Health Check: the science of ‘hangry’, or why some people get grumpy when they’re hungry
(adsbygoogle = window.adsbygoogle || []).push({}); Amanda Salis, University of Sydney Have you ever snapped angrily ...
