Health and Fitness Four health conditions linked to gum disease Christine Bryson, Anglia Ruskin University Gum diseases are among the most common chronic human diseases, ... By BCGSeptember 27, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Quality of sleep matters for your health, not just the duration – new study Neil Walsh, Liverpool John Moores University The American National Sleep Foundation recommends that adults get ... By BCGSeptember 22, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Why 7,000 steps a day is the new 10,000 steps a day Lindsay Bottoms, University of Hertfordshire Many of us have smartwatches or apps on our phones ... By Lea M.September 17, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Ultra-processed foods: it’s not just their low nutritional value that’s a concern Richard Hoffman, University of Hertfordshire In countries such as the UK, US and Canada, ultra-processed ... By BCGSeptember 13, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Why are some people mosquito magnets and others unbothered? Mosquitoes need to feed on blood in order to reproduce. But how do they choose ... By Lea M.September 12, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness 7 Fitness Activities You Can Do At Burnham Park Burnham Parks comes alive early in the morning not because of tourists or park-goers but ... By BCGSeptember 9, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Having ‘good’ posture doesn’t prevent back pain, and ‘bad’ posture doesn’t cause it Peter O’Sullivan, Curtin University; Leon Straker, Curtin University, and Nic Saraceni, Curtin University Back pain ... By Lea M.August 18, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Why do I wake up thirsty? Evangeline Mantzioris, University of South Australia If you wake up in the morning feeling thirsty, ... By Lea M.August 17, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Here’s How to Work Out Muscle Knots, According to an Exercise Physiologist Those stiff, painful spots can take up to two weeks to go away on their ... By Lea M.August 14, 2022 Login to bookmark this article Login to bookmark this article
Health and Fitness Why eating fermented food helps your gut stay healthy Manal Mohammed, University of Westminster For decades fermentation was used to preserve foods, enhance shelf ... By Lea M.August 9, 2022 Login to bookmark this article Login to bookmark this article
Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope