Health and Fitness
10-year study reveals the dangerous sleep patterns you need to avoid now!
(adsbygoogle = window.adsbygoogle || []).push({}); In a groundbreaking study published in Psychosomatic Medicine on February ...
Health and Fitness
Want to Slow Down Time? Connect with Nature
(adsbygoogle = window.adsbygoogle || []).push({}); Ruth Ogden, Liverpool John Moores University and Jessica Thompson, University ...
Food
Eating some chocolate really might be good for you | Research uncovers the benefits of chocolate
(adsbygoogle = window.adsbygoogle || []).push({}); Dan Baumgardt, University of Bristol Although it always makes me ...
Health and Fitness
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
(adsbygoogle = window.adsbygoogle || []).push({}); Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people ...
Health and Fitness
Chilling Out or Blowing off steam? 154 studies revealed the best way to manage anger
(adsbygoogle = window.adsbygoogle || []).push({}); Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The ...
Health and Fitness
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
(adsbygoogle = window.adsbygoogle || []).push({}); Ziyad Al-Aly, Washington University in St. Louis From the very ...
Food
Salty foods are making people sick − in part by poisoning their microbiomes
(adsbygoogle = window.adsbygoogle || []).push({}); ATU Images/The Image Bank via Getty Images Christopher Damman, University ...
Mental Health
The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind
Daryl Van Tongeren, Hope College Mark Twain apocryphally said, “I’m in favor of progress; it’s ...
Health and Fitness
Better sleep is a protective factor against dementia
(adsbygoogle = window.adsbygoogle || []).push({}); Andrée-Ann Baril, Université de Montréal and Matthew Pase, Monash University ...
Sports
Joshua Pacio wins via disqualification after a careless slam by Jarred Brooks
The much-anticipated clash between Joshua Pacio and Jarred Brooks finally materialized, marking a pivotal moment ...
