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Tag: Sleeping

Health and Fitness

10-year study reveals the dangerous sleep patterns you need to avoid now!

In a groundbreaking study published in Psychosomatic Medicine on February 16, 2024, researchers embarked on ...
By BCG
April 5, 2024
Health and Fitness

Is tracking your sleep a good idea?

Maximilian de Courten, Victoria University; Moira Junge, Monash University, and Shantha Rajaratnam, Monash University If ...
By BCG
October 20, 2022
Health and Fitness

Quality of sleep matters for your health, not just the duration – new study

Neil Walsh, Liverpool John Moores University The American National Sleep Foundation recommends that adults get ...
By BCG
September 22, 2022

Posts List

  1. “Danas” Intensifies into a Typhoon

  2. PAGASA Issues Yellow Rainfall Warning Over Northern Luzon Due to Tropical Storm Danas and Southwest Monsoon

  3. BENECO Power Interruption Schedule from July 7 to July 12, 2025

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Latest Posts

STS Crising Now Outside PAR, Intensifying West of Batanes

Tropical Storm Crising may reach Severe Tropical Storm Category later today

BENECO Power Interruption Schedule from July 22 to July 26, 2025

Tropical Storm Crising Maintains Strength Near Calayan, Cagayan

TS “Crising” Approaches Northern Cagayan – Stormy Night Ahead for Northern Luzon

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