Health and Fitness
Strep throat can easily be confused with throat infections caused by viruses – here are a few ways to know the difference
(adsbygoogle = window.adsbygoogle || []).push({}); Strep is most common in children between the ages of ...
Atok Benguet Tourist Spot
Baguio Benguet One-Day Loop Itinerary: Exploring Bokod, Tublay, and Atok
(adsbygoogle = window.adsbygoogle || []).push({}); Unearth the hidden gems of Benguet province with this comprehensive ...
Lifestyle
Workers hate office noise – but is using headphones to shut out colleagues the solution?
(adsbygoogle = window.adsbygoogle || []).push({}); Libby (Elizabeth) Sander, Bond University Is it OK to wear ...
Lifestyle
Sleepless Nights? Discover How to Silence your Thoughts
(adsbygoogle = window.adsbygoogle || []).push({}); Alexander Sweetman, Flinders University Martin turns off the light to ...
Lifestyle
Ultraprocessed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline
(adsbygoogle = window.adsbygoogle || []).push({}); Surprisingly, even packaged foods that contain healthy components can qualify ...
Lifestyle
What is ‘sundowning’ and why does it happen to many people with dementia?
(adsbygoogle = window.adsbygoogle || []).push({}); Steve Macfarlane, Monash University The term “sundowning” is sometimes used ...
Lifestyle
Aging is complicated – a biologist explains why no two people or cells age the same way, and what this means for anti-aging interventions
(adsbygoogle = window.adsbygoogle || []).push({}); While some people may be older in chronological age, their ...
Lifestyle
Adding Years to Your Life: Study Highlights the Importance of Green Spaces
UPDATE May 20, 2026 11:21 AM: (adsbygoogle = window.adsbygoogle || []).push({}); A recent research has ...
Food
Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead
(adsbygoogle = window.adsbygoogle || []).push({}); Whole foods like unprocessed fruits, vegetables and grains are typically ...
Lifestyle
Beginners 101: How to confront and overcome the discomfort of starting something new
(adsbygoogle = window.adsbygoogle || []).push({}); Turning experience into learning requires reflection. (Aaron Burden/Unsplash) Kate Whalen, ...
