Baguio City Undas 2023 Advisory: Important Guidelines and Information

UPDATE May 20, 2026 11:14 AM: (adsbygoogle = window.adsbygoogle || []).push({}); As we approach the significant observance of Undas 2023…

The Anti-Distracted Walking Ordinance in Baguio City

UPDATE May 20, 2026 11:14 AM: (adsbygoogle = window.adsbygoogle || []).push({}); In an era marked by rampant mobile device use…

Watching movies could be good for your mental health

Jenny Hamilton, University of Lincoln Many of us enjoy sitting down to watch a good film because of the way…

Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds

Pilates is a form of mind-body exercise that involves weight resistance and strength training. Brian Ho, University of Florida and…

Sleepless cities: how urban noise and light keep us up at night

María Ángeles Bonmatí Carrión, Universidad de Murcia Living in cities that never sleep has its price: inhabitants are getting less,…

BENECO Power Interruption Schedule from October 16 to 21, 2023

UPDATE May 20, 2026 11:14 AM: (adsbygoogle = window.adsbygoogle || []).push({}); As announced by the Benguet Electric Cooperative (BENECO), here…

PAGASA Confirms Termination of the Southwest Monsoon

UPDATE May 13, 2026 11:25 AM: (adsbygoogle = window.adsbygoogle || []).push({}); The Southwest Monsoon, locally known as Habagat, has been…

List of Philippine National Holidays for 2024

The President of the Philippines has recently unveiled the list of official holidays for the year 2024 through Proclamation No.…

Driving Through Baguio City’s Morning Magic: Must-See Views!

Watch the Drive here Join us on a tranquil morning drive through the picturesque streets of Baguio City. Experience the…

Centenarian blood tests give hints of the secrets to longevity

Karin Modig, Karolinska Institutet Centenarians, once considered rare, have become commonplace. Indeed, they are the fastest-growing demographic group of the…

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